Your Questions About Hair Loss Home Remedies For Men

sam smith answers:

  Folic Acid – asparagus, beets, broccoli, avocados, Brussels sprouts, beans, chickpeas, soybeans, lentils, oranges, fresh peas, turkey and spinach.
·                     Biotin – cauliflower, liver, salmon, carrots, bananas, cereals, yeast, and soy flour. Keep in mind that biotin content is reduced when food is cooked or preserved.
·                     Vitamin B12 – foods rich in vitamin B12 include animal protein (such as beef, lamb, and veal), clams and oysters, liver, fish, milk, and egg yolks.
·                     Vitamin A – butter, egg yolks, fish, fortified milk, organ meats (such as
liver), and dark green, orange, red (pomegranate), and yellow fruits (persimmons, mangoes) and vegetables, which all
contain beta-carotene.
. Copper – oysters and other shellfish, whole grains, beans, nuts, potatoes and organ meats are good sources of copper. Dark leafy greens, dried fruits such
as prunes, cocoa, black pepper, and yeast are also sources of copper in the diet.
•  Zinc – beef, eggs, liver, pork, poultry, and oysters. Also is also abundant in other high-protein foods, like cheese, legumes and nuts.

If you’re healthy, & very active, your nails are growing, your hair should be growing RIGHT NOW.

Babies can do that, by drinking their milk. . . . So can you, so can any of us without any help. From your: good genes, good hair care and all the healthy foods from Mother Nature, that’s where you get all your vitamins & minerals for growing from head to toes. Shampoos are meant for cleaning the hair, not for growing.

If you’ve straightened your hair in the past, it may grow slowly or none at all.
Google: “Foods for Healthy Hair” – Your hair may be the fastest-growing tissue in the body but, unlike the skin, it cannot repair itself. That is why getting the right balance of vitamins and proteins is imperative. Don’t expect to look like you’ve stepped out of a hair commercial the day after you’ve changed your diet. It is likely to take at least three months before you actually see tangible results. Hair is dead, but hair also has electrical energy; the negative charge of damaged hair can lead to flyways and unruly hair.

Growing healthy hair doesn’t come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you’re in HS, your hair & nails should be growing normally, and as healthily as possible, since you’re eating healthy foods. But when hair isn’t growing as fast, it’s because they’ve been tampered with: chemicals, hair straightening, etc. . .

Cutting your split ends yourself, spend 5-10 mins. On a sunny day so you can easily spot them, using a 2″ scissors, cut strand by strand, section by section, allowing new growth to take over. Then 2x a year, get a good hair cut. This won’t speed things up, but it will make the hair look healthier while it’s growing. Even healthy hair like mine get them, due to normal brushing & styling. Hormonal changes can have a big effect on hair.

Remember: The hair industry is a billion dollar business, they sell products that cleans & condition the hair. They also sell products that damage and causes hair loss. They also DO NOT give money back guarantee for damaged hair or hair loss due to ‘abuse’. Mechanical, chemical, or thermal styling. Hair straighteners and relaxers top the hair products pose the greatest risks. Hair relaxers, related products marketed heavily to African-American women, are dangerous because they may contain powerful chemicals such as lye, a toxic substance also used in drain cleaners.

Man-made products & supplements can do more harm than good.
Beginning in February 2008, they experienced one symptom after another: diarrhea, joint pain, HAIR LOSS, lung problems, and fingernails and toenails that fell off. FDA has received numerous reports of harm associated with the use of these products, including stroke, liver injury, kidney failure, heart palpitations, and death. 3-15-11.

My hair grew 3/4″ in 29 days. How I know? I had a feather extension before my birthday, it was braided, from the roots that’s how long it had grown.

sam smith answers:

If you’re healthy, & very active, your nails are growing, your hair should be growing RIGHT NOW. If you want perfection, you NEED patience.

Babies can do that, by drinking their milk. . . . So can you, so can any of us without any help. From your: good genes, good hair care and all the healthy foods from Mother Nature, that’s where you get all your vitamins & minerals for growing from head to toes. Shampoos are meant for cleaning the hair, not for growing.

If you’ve straightened your hair in the past, it may grow slowly or none at all.
Google: “Foods for Healthy Hair”http://www.foodforhealthyhair.com/ http://sg.news.yahoo.com/food-for-healthy-hair.html – or 10 Best Foods for Your Hair.
Http://www.channelstv.com/home/2012/07/03/10-best-foods-for-your-hair/
NO MATTER which link you picked, they all suggest the same foods. Your hair may be the fastest-growing tissue in the body but, unlike the skin, it cannot repair itself. That is why getting the right balance of vitamins and proteins is imperative. Don’t expect to look like you’ve stepped out of a hair commercial the day after you’ve changed your diet. It is likely to take at least three months before you actually see tangible results. Hair is dead, but hair also has electrical energy; the negative charge of damaged hair can lead to flyways and unruly hair.

Growing healthy hair doesn’t come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you’re in HS, your hair & nails should be growing normally, and as healthily as possible, since you’re eating healthy foods. But when hair isn’t growing as fast, it’s because they’ve been tampered with: chemicals, hair straightening, etc. . .

Cutting your split ends yourself, spend 5-10 mins. On a sunny day so you can easily spot them, using a 2″ scissors, cut strand by strand, section by section, allowing new growth to take over. Then 2x a year, get a good hair cut. This won’t speed things up, but it will make the hair look healthier while it’s growing. Even healthy hair like mine get them, due to normal brushing & styling. Hormonal changes can have a big effect on hair.

Remember: The hair industry is a billion dollar business, they sell products that cleans & condition the hair. They also sell products that damage and causes hair loss. They also DO NOT give money back guarantee for damaged hair or hair loss due to ‘abuse’. Mechanical, chemical, or thermal styling. Hair straighteners and relaxers top the hair products pose the greatest risks. Hair relaxers, related products marketed heavily to African-American women, are dangerous because they may contain powerful chemicals such as lye, a toxic substance also used in drain cleaners.

Man-made products & supplements can do more harm than good.
Beginning in February 2008, they experienced one symptom after another: diarrhea, joint pain, HAIR LOSS, lung problems, and fingernails and toenails that fell off. FDA has received numerous reports of harm associated with the use of these products, including stroke, liver injury, kidney failure, heart palpitations, and death. 3-15-11. Pills like medications ALL have side effects. Beware.

HAIR TRIVIA:
• The hair on your head grows at about 0.00000001 miles per hour. That’s a half-inch per month. Mine grows 3/4” in 29 days.
• Every day, the 5 million or so hairs on an adult’s body add about 40 yards of new growth.
• At any given moment, about 90% of the hairs on your head are growing and 10% are getting ready to abandon ship.
People giving advice here, should list their sources, and not try to sell you products.

Sources:
5 decades of hair know how, previously damaged by perming & dyeing in the 80’s & 90’s. Have used cheap shampoos for 15 years, no conditioner, but good hair care helps, and all the healthy foods from Mother Nature not made by man.

sam smith answers:

Home Remedies for Hair Loss
Hair loss is a metabolic disorder where hair starts thinning, falling, or disappearing. The papilla which is an upgrowth at the base of the follicle, actually produces hair when a special group of cells turn amino acids into keratin, a type of protein of which hair is made. The rate of production of these protein ‘building blocks’ determines hair growth. Hair loss is more common to men than to women.