Many people are unlucky with hair type as they suffer from dry hair. Most people don’t even know that dry hair can lead to hair loss and they just ignore it. If you touch your hair and it’s always dusty and each time you put a comb through it falls off, you need to start treating it. You have to also know the causes of dry hair before you even start thinking of how to treat it. Sometimes the causes of dry hair aren’t farfetched, they are those things that happen around us and yet we don’t ever think that they might be the cause of it. Well, as read on you will learn a few causes of dry hair and some remedies that will help you.
Take a rich multivitamin like the one we offer in our Personal Program that includes hair-healthy vitamins such as B, C, D and E. Other important nutrients are calcium, magnesium, copper, zinc, and iron. A fish oil supplement containing vitamin D and essential fatty acids will help boost immunity and soothe inflammation. This is one of the best hair loss treatment.
This is a powerful hair conditioner. Mix 11/2 teaspoon of cayenne pepper into an ounce of vodka. Apply the mixture to the hair and wash out in the morning the next day. It smells really bad but works excellently well.
If you’re doing a lot of exercise make sure you eat well so that your body has a good supply of nutrients for recovery and for your hair. Excessive exercise can drain the body of B vitamins, so you might consider supplementing with B vitamins if you’re looking a little run down.
Massage is a very helpful home remedy for thinning hair. Clogged follicles can contribute to this condition and by preforming daily scalp massage you can help remove oil and other skin debris stunting hair growth and clogging the follicles. Simple take the tips of your fingers and gently, but firmly begin to massage all parts of your scalp. Do this for at least ten minutes a day.
You keep reading magazine articles or seeing commercials about how to do away with grey hair or how to hide them using various products and methods. Some offer professional help and some are home remedies. Here is a solution that uses a super premium vitamin that the press has been raving about.
Don’t use combs, but soft brushes and try to avoid things like hair spray. Using a “good” mousse (I use Clairol Condition) or soft gel after washing can give your hair additional body without harming the hair.
You can make some simple and effective home remedies for hair loss using natural oils. Combine henna, jojoba, and aloe vera and mix it all together with wheat germ oil. Use the mixture with a natural shampoo to cleanse your strands.