In school, you had a mullet, which is party in back but business at the front. As time passed, so did your unique hair style. These days, though, that cue ball you’re dealing with presents far fewer styling opportunities. Regain the thick and lustrous hair of your youth by applying the following advice.
You should treat your body well if you have been diagnosed with any type of illness. If are not helping your body fight the illness, it will take a higher toll on your health. If your body has to work hard just to keep you alive, it is not going to spend energy keeping your hair follicles growing. These conditions will lead to you losing your hair.
Massage your scalp to help with hair thinning. Scalp massages will increase blood flow and circulation which will prevent blading. Gently rub your scalp for 5 or 10 minutes. A frequent cause of blading is stress, so not only does the massage help the scalp work better, but a nice massage will reduce your stress as well.
Increase your intake of vitamin C to prevent hair loss. If you lack the proper levels of vitamin C there may not be enough blood going to your scalp, as vitamin C maintains capillaries, essential for healthy blood flow. More blood flow in your scalp can make your hair regrow faster.
Eating lots of protein will make your hair fall out slower. Many foods, such as legumes, meats and eggs are high in protein. This ensures that your hair receives its own form of protein, known as keratin. Getting enough keratin will allow your hair to be stronger, more resilient as well as slowing down any loss.
Men who suffer from hair thinning may consider the use of liquid saw palmetto. Saw palmetto can prevent thinning hair by inhibiting the growth of dihydrotestosterone, or DHT, a male sex hormone believed to be responsible for balding in men and women. Extract the juice from the fruit, and then apply it to your hair and scalp.
Do not comb wet hair. Wait until you have towel dried your hair and then allowed it to dry the rest of the way naturally. Hair follicles suffer damage much more easily when they are wet. Your hair will be more likely to fall out prematurely if you are in the habit of brushing it while it is still wet.
Hair is important to most people because it’s something they’ve always had. It is really like a body part. So if you can save it, you’re going to save it. Fortunately, the tips you’ve just read in this article can help you save that head of hair by keeping what you have and even growing new hair.