Facts about hair growth: The average rate of hair growth in and average person is about one and half an inch per month. An individual has around 100,000 hair strands on their head. According to the researches hair to grow up to the shoulder length will take about 2 years.
Vitamins are absolutely essential for hair growth and if you eat a balanced diet, you will get a healthy supply of vitamins through your diet. Vitamins A, B, C, & E are absolutely essential for healthy hair.
In accordance to the National Institutes of Health, biotin enables you to treat hair loss when consumed by mouth. Original reports say an oral administration of biotin together with zinc helps in dealing with hair loss.
Hair grows in cycles so that at any one time around 85 to 90 percent of the hair on our head is in the growth phase, known as Anagen, and the other 10 to 15 percent is in the resting phase or Telogen. There are many reasons why hair might stop growing sooner than it should or start to fall out in greater amounts than normal but the two most common types of hair loss or hair thinning that can occur in both men and women are known as Telogen effluvium and Androgenetic alopecia.
Although home remedies can control further hair loss, but promoting hair growth requires much more than just nourishment. So, along with trying out the home remedies you should consider using some natural products for stimulating hair growth. Foligain UK has been highly popular product when it comes to controlling hair loss in men and women naturally. There are different treatments for men and women as problem in both is different. Those who wish to pop pills can take dietary supplement from the company.
In addition, the super premium vitamin also has Barley Grass, Fo Ti – 10 mg, Horsetail – 100 mg, Plant Sterols – 100 mg and Para-Aminobenzoic Acid – 200 mg that contributes to good health. Just two super premium vitamins every day, preferably after a meal, will supply all the goodness listed above, ridding you of grey hair and many other toxins.
There are several precautions that have to be taken in order to avoid hair problems in near future. The major step towards hair growth would be to stop smoking. It has been proved that Smoking causes your capillaries to contract and hence will reduce the blood flow to the hair follicles, resulting in fewer nutrients. So stop smoking and help your hair grow.
Take equal amounts of, mayonnaise, tomato and aloe vera sap. Blend all the ingredients in a blender, and apply this mixture on the scalp, before going to bed. Cover with shower cap, and leave it overnight. Next morning, rinse thoroughly with a gentle shampoo.