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Hair Loss

Hair loss in women: the best remedies and effective treatments

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Hair loss or alopecia can be difficult for women who suffer from it. Experts give us the best treatments, remedies and tips to keep your hair healthy and silky. They also explain the main causes of hair loss in women.

Hair transplant or hair transplant: an effective treatment to counter female alopecia. Hair transplantation is a technique that aims to remove hair and re-implant it in a more open area. Hair transplants are successful in women who have lost their hair. “They are particularly effective,” says Dr. Wexler.

Surgeons previously transplanted entire scalp strips, but the individual transplanting of hair follicles from the back of the scalp gives better results. Because the back of the head is more resistant to hair loss, there is usually more hair. “It’s tedious and costly, but this approach represents the potential for good outcomes for women,” says Dr. Wexler. Qualified hair transplant surgeons perform follicular grafts; some are dermatologists.

Do you have thin or sparse hair? Follow these 8 rules to give them volume.

Try the Minoxidil

A first treatment option is Minoxidil. It is a liquid to apply on the scalp that slows down the loss, even accelerates the regrowth of a part of the hair and is sometimes effective in alopecia. There are topical or oral herbal remedies for men and women. They contain natural extracts of fenugreek or dwarf palm seeds, but there is no certainty as to their effectiveness.

‘Minoxidil is a vasodilator that lowers blood pressure and can also slow hair loss and even promote regrowth,’ explains Nick Dimakos. Dr Robert Jones, who recommended this treatment to several of his patients, argues that it is effective in most cases. But before considering taking Minoxidil, you should consult a doctor.

Try these tips to grow your hair faster.

Prescription drugs for hair loss

If the diagnosis is alopecia areata, it is usually treated with corticosteroid creams or injections into the scalp, more effective if taken early. Several medications with hormonal effects (contraceptive pill) help prevent female alopecia, since this hair loss is related to testosterone, but oral contraceptives block testosterone. But these oral drugs present an increased risk of side effects compared to topical treatments. Discuss this with your doctor.

Topical steroids can be recommended for alopecia areata type hair loss and other cases of autoimmune origin, but these treatments will not work for alopecia genetics. In the case of chronic telogen effluvium, alopecia is usually short-term, sometimes accompanied by exacerbations, says Dr Durosier. “Temporary improvement can be seen with short-term treatment with topical steroids,” he says.

Check out this list of effective hair loss supplements.

4 / 21

Hair loss can be treated with platelet-rich plasma

Platelet Rich Plasma (PRP) Treatment

Platelet-rich plasma (PRP) treatment has a different approach. It stimulates regrowth rather than fighting alopecia. “This treatment uses the patient’s own blood and growth factors to stimulate hair growth,” says Donovan. The blood is collected and centrifuged to isolate the plasma that is reinjected into the scalp to stimulate regrowth.

Don’t believe these 5 myths about hair loss.

5 / 21

Hair loss can be treated with low-intensity laser

Low Intensity Laser Treatment

Other non-surgical treatments include low-intensity laser treatment. The laser is used to stimulate blood supply to the scalp and cause regrowth from the hair follicles.

Anti-androgen or hormone-blocking pills, or even oral contraceptives, can help slow or even stop alopecia. All these treatments block testosterone which can cause hair loss in some women whose hair is sensitive to androgens.

Give strength and shine to your hair with these home remedies.

Make up your scalp

Products such as Surethik Hair Building Fibers give the impression of a well-stocked hair. It makes it possible to make up areas affected by alopecia. “These are real hair to sprinkle on the head and attach to the scalp,” says Nick Dimakos.

7 / 21

Hair loss can be camouflaged with extensions

Extensions and wigs

“Hairpieces now look natural, sometimes more than your hair,” says Dr. Wexler. Hair extensions are lighter than hairpieces. Moreover, they are a good option if you still have enough hair. Women can also supplement missing hair with thickening powder of hair fibers. This powder is available at select pharmacies, hair salons and online. Sprinkle the fibers on your scalp and they should stay in place until the next shampoo.

You want to stop the colorations? Do you expect to undergo these 13 changes.

8 / 21

Hair loss can be camouflaged with a scalp tattoo

Tattoo of the scalp

Scalp tattoos can be a more durable solution. Disadvantages? Yes, there are risks, such as infection. In addition, the colour of the tattoo changes with time.

See how baldness makes men more attractive.

9 / 21

Hair loss: new treatments may appear

Future treatments to better combat and control hair loss

New research is being done on prostaglandins, fat molecules that act as messengers. Although some prostaglandins are known to promote hair regrowth, others may inhibit it. This research could lead to new topical treatments that would restore hair regrowth.

How to better prevent and control hair loss in women

There are also preventive measures to curb alopecia. Doctor Nick Dimakos recommends that you consult your doctor to first check for thyroid imbalance. A quick diagnosis makes it possible to better prevent and control hair loss.

Add volume to it

And what to do until you find a lasting solution? Use products that increase the volume of your hair. Volumizing shampoos can temporarily increase the size of the hair. This improves the overall look of the hair in women,” explains dermatologist Jeff Donovan. Apply these easy tips to give volume to your hair.

Capillary densification serum

Apply this serum every night to rebalance the hair cycle. You will wake up the follicles at rest so that more hair is in their stage of growth.

Night care for hair

You use night creams to regenerate and soothe the skin of your face while you sleep? Try the night mask for hair that will give the scalp a comparable care. Its antioxidant formula reduces damage to the hair caused by free radicals. In addition, it creates an environment conducive to hair growth.

Anti-fall regenerative serum

Use a regenerative treatment that works thanks to the adenosine triphosphate molecule. This molecule is known to triple the life cycle of hair. It improves the rooting of hair and the survival of hair bulbs, reducing the risk of falling.

To avoid

Women with alopecia should avoid the use of gels, dyes and hair extensions. Vitamin B12 and iron supplements are also to be avoided. Ponytails and braids can also accelerate hair loss. It is therefore preferable to leave these hairstyles aside, says Robert Jones. According to him, the extensions weaken the scalp and can cause hair loss.

Hair loss in women: when should we worry about it?

The Canadian Dermatology Association (CDA) estimates that we lose about 100 of our 100,000 hairs every day, but it’s a perfectly normal action and most of them grow back. It is that our follicles experience continuous cycles of growth, rest and elimination.

What can become worrying is the appearance of bald patches or the widening of your line. “It is estimated that 30% of women over the age of 40 and 45% of post-menopausal women suffer from alopecia,” says Dr. Vincent Durosier, Medical Director of the Ducray Dermatological Laboratories in Toulouse, France. Our hair grows about 3 cm per month. But Dr. Durosier points out that this is not an ongoing process, which means that the 100,000 hair follicles we talked about are not growing at the same rate. Thus, each hair on our head will remain there for three to six years before falling. Find out below the main causes that can explain hair loss in women.

You will be surprised by these fantastic secrets revealed by your hair.

12 / 21

Hair loss sometimes occurs during menopause.

Main causes of hair loss in women: female alopecia and menopause

With age, some women lose more hair than normal. The most common reason after menopause is female alopecia. «Feminine» is a keyword here because this baldness differs from that of men. While men see their forehead bald, in women, hair loss appears as a lightening of the top of the skull or sides or a global thinning that reveals the scalp.

According to Dr.Robert Jones of the Hair Transplant Centre in Oakville, Ontario, women’s hair loss (or alopecia) is largely due to genetics. He estimates that 80 to 90 percent of baldness cases are related to family history. This can be caused by thyroid dysfunction, hormonal imbalance, and side effects from medications such as antidepressants.

13 / 21

Hair loss can be related to stress.

Stress and poor lifestyle

Nick Dimakos, founder of SureThik International, argues that stress is also a risk factor. Take a look at your lifestyle: having a balanced diet, learning how to manage stress and getting a good night’s sleep can be all it takes to stop hair loss.

Use these stress management techniques to keep calm.

Iron, zinc and silicon deficiencies

Hair loss associated with dietary deficiencies can often be controlled by improving your overall well-being. A 2012 clinical study showed that Viviscal, a nutritional supplement based on marine proteins, stimulates hair growth (without side effects) in women with temporary hair loss.

“When the body is stressed or deficient, it sees your hair as non-essential, so it stops feeding hair follicles to support vital organs,” says Mark Holland, CEO of Viviscal in North America. Iron deficiencies can also lead to fine-tuning the hair. Healthy eating is therefore very important. “People who are deficient in zinc or iron can experience severe hair loss,” he says. “ A normal person can lose 50 to 100 hairs a day, while someone with iron or zinc deficiency will have a much greater loss.” Like zinc, silicon is essential.

“Good food sources for silicon include cucumber, mango, leafy greens, beans, celery, strawberries and asparagus,” says Jenn Pike, a holistic nutritionist from Keswick, Ontario.

Also consider zinc-rich foods: “pumpkin seeds, fresh oysters, Brazil nuts, organic eggs and pecans,” she says. Find more food to fill up on zinc.

15 / 21

Hair loss can be caused by alopecia areata.

Alopecia

Handfuls of hair fall for no reason. “It is believed to be an immune problem, but it is a complicated disease and the exact cause is unknown,” says Dr. Denise Wexler, a dermatologist from London, Ontario, and former president of the Canadian Dermatology Association. In the alopecia, the body rejects the hair as invaders, although these can regrow without treatment within a year.

16 / 21

Hair loss can be caused by telogen effluvium.

Telogen effluvium

A lot of hair goes into rest and dies. This pathology is triggered by an event that taxes the body, such as high fever or extreme weight loss. You may not notice that much of your hair has stopped growing, but it results in obvious hair loss in the following weeks or months. “This is common among women who have given birth,” says Dr. Wexler. By the time you notice the loss, healthy hair has already begun to grow.

Blitzes

A sudden drop in calorie intake can lead to hair loss in small strands at a time.

Learn about the harmful effects of ketogenic diet.

18 / 21

Hair loss can be caused by tight hairstyles.

The style of hair

Also known as traction alopecia, hair loss is often the result of tight braids or horse tails.

Avoid making the worst mistakes that damage your hair.

19 / 21

Hair loss may be due to a thyroid problem.

Hypothyroidism or hyperthyroidism

A hormonal disorder caused by a hypo or hyperactive thyroid gland can cause hair loss throughout the head. But the hair should grow back after the treatment of thyroid disorder.

Be on the lookout for these signs of a thyroid problem.

20 / 21

Hair loss can occur during pregnancy.

Pregnancy

Hair loss can be caused by hormonal fluctuations during pregnancy or after childbirth. Instead of showing bald areas of the head or widening the line, you could lose whole hair strands.

Health problem and drugs

Hair loss in women can also be a sign of an autoimmune condition, such as lupus or psoriasis. Do not miss these symptoms of lupus to know. Some medications, skin infections and even lack of sleep contribute to hair loss. This is why it is important to consult a health professional who will assess unexplained hair loss, especially if you notice systemic symptoms, such as weight change or bowel problems. Your doctor will do a “pull test” to see how much hair falls easily, examine your scalp, take a biopsy of your hair or scalp, and check your blood sugar.

If you are worried about unusual hair loss, talk to your doctor. Treating an underlying disease or deficiency may be enough to restore your hair to its former glory. If you are already taking medication for a chronic illness, tell your pharmacist or doctor about hair loss. It may recognize the drug causing excessive hair loss.

5 natural solutions against hair loss

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For some time, you have noticed that more and more hair remained on your brush, that in the morning when you wake up a significant amount of hair has taken up residence on your pillow? The diagnosis is clear: you lose your hair abnormally.

Excessive hair loss can have several causes: hormones, stress, aging, fragile hair, nutritional deficiencies, etc. Myriam Zlotnik, a naturopath and sophrologist, explains these problems and advises how to limit excessive hair loss.

Tip 1: Stimulate hair growth with plants

To speed up the growing process you can perform massages with oils, such as coconut oil (one of the only ones that can penetrate the scalp) and castor oil, known for its positive effects on the hair growth (nails & hair). For this nothing like scalp massages to stimulate blood circulation. With your fingertips, make small circular movements on your skull. There are also natural remedies based on herbs and spices that provide nutrients to the roots of the hair and, as a result, optimize their growth.

Rosemary. It is one of the most recommended plants for hair growth. It also prevents the premature appearance of white hair. Rinse your head daily with rosemary water revives the color of dark hair and brings them volume.
Horsetail. Horsetail is rich in silicon, an essential nutrient for strengthening hair. Organic silicon moisturizes and promotes elasticity and hair resistance. Thus, by being more resistant, the hair breaks less.

The Nettle. This herb prevents capillary fall and dandruff problems. Their high vitamin content (B, C and E) reduces the harmful effects of free radicals. It also inhibits excessive fat production and stimulates the circulation of the capillary tissue by providing shine and strength. Thanks to its cleansing action, it tones the hair fibers, which also helps to oxygenate the scalp.

Le Curry. Its essential and protein oils nourish and invigorate the hair tissue damaged by damage caused by commercial products, overexposure and pollution. Curry is high in beta-carotenes, a nutrient that reduces hair loss and stimulates their growth. Ideal to stop the appearance of premature white hair. It promotes the production of melanin, which covers each hair fiber with natural pigments, vitamins and minerals such as copper, iron or zinc.

La Cannelle. It stimulates the circulation of blood from the hair follicles, which promotes abundant, hydrated hair and unparalleled shine. The antiseptic properties of cinnamon prevent scalp diseases while eliminating bacteria and other microorganisms that promote hair loss. It is also used to naturally lighten brown hair.

Tip #2: Eating Well

External care is important to prevent hair loss but for an optimal result it is also important to act from the inside by choosing foods rich in omega 3, protein, iron, zinc and silicon. We never stop saying it enough, the health of the hair goes first and foremost through a good diet, varied, balanced, associated with a good lifestyle. Among the foods that promote the health of your hair we can mention: fatty fish (sardines, herring, mackerel, anchovies ..), whole bread, eggs, lentils, raw or steamed broccoli, red pepper. Also zinc-rich foods: pumpkin seeds, fresh oysters, Brazil nuts, organic eggs … Like zinc, silicon is essential. Good food sources for silicon include cucumber, mango, green leafy vegetables, beans, celery, strawberries and asparagus.

Tip #3: Fortify hair with vegetable oils

It is important to understand that the hair is like us: sometimes they are hungry, sometimes thirsty! Nourishing and moisturizing are therefore two different gestures that must be respected for healthy hair. To feed, fats such as oils and vegetable butters are used. Oils (coconut, avocado, castor) and mango or shea butters are effective in feeding lengths and ends. You don’t have to be afraid to do oil baths, the whole thing is to know what dose to apply so as not to saturate the hair and succeed in rinsing it well. To hydrate, we will use very accessible products such as the gel of Aloe Vera on the tips in the evening. When the hair is split, there is no magic product to reconstitute it. The solution? Cut the damaged tips!

Coconut oil deeply nourishes the hair. It is ideal to deal with the lack of natural oils associated with daily exposure to commercial toxins and shampoos.

Olive oil contains antioxidants that help fight hair loss.

Castor oil contains nutrients that nourish and strengthen the hair for healthy and fast growth. It also contains ricinoleic acid, which acts as an antibacterial and antifungal agent, ideal for preventing infections or fungal infections on the scalp. Use all over the scalp in circular massages in the evening and leave on overnight.

Jojoba oil does not penetrate the hair, however, it “seals” the hair follicle and maintains its hydration to prevent dryness and blocking of sebum on the root. It is interesting to add a dose (‡) of jojoba oil to the shampoo.

Rosemary oil is the best oil to activate hair growth. It dilates the blood vessels and stimulates cell division, which promotes the growth of hair follicles.

Thanks to its high content of healthy fatty acids and vitamins, avocado oil is one of the best products for healthy hair care and growth. Avocado contains vitamin A, vitamin B6, and vitamin E, nourishing, repairing, and improving hair health. In addition, it is rich in antioxidants, which increase blood flow in hair follicles, thus stimulating hair growth.

Tip #4: Use essential oils

Using essential oils will always be beneficial to have a purified scalp, a well-activated blood circulation of healthy hair and volume. Those of rosemary, ylang ylang, & lemongrass strengthen the hair. Those of Atlas cedar, cypress, saro, or grapefruit act against hair loss.

In practice, add them to your washing base (4 drops). Mix in the palm of your hand and wash your scalp by massaging with your fingertips. Leave on for 2 to 3 minutes before rinsing. At best: prepare your mixture of essential oils in advance, and put it in a small amber glass bottle away from light.

Anti-hair loss recipe:

2 teaspoons castor oil
3 teaspoons nigel oil
3 drops true lavender essential oil (lavandula angustifolia)
3 drops of essential oil of rosemary (rosmarinus officinalis à cinéole)
1 drop of essential oil of cedar, cypress, juniper or bay saint thomas
Add 4 drops of the mixture in a shampoo dose. Apply line by line with a dropper bottle to the hair root. Leave on 30′ or overnight before shampooing 2/3 times a week.

To know! Before starting with the essential oils, do an allergic test 24 hours before in the hollow of the elbow: 1 drop of essential oil mixed with a little sweet almond vegetable oil for example. If you do not notice any reaction, you can use it on your hair.

For pregnant or nursing women, and children under 12 years: the use of essential oils is strongly discouraged. Seek advice from a professional.

The most important thing: Be patient. The hair reflects our health and it takes time to find beautiful hair.

6 Grandmother’s Hair Loss Remedies

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Illness, weight loss, falling hormones… The causes of hair loss in a woman can be very numerous. If some really require drug treatment, others can be countered by the famous remedies of grandmother. No need to spend fortunes in pill or serum miracle, our grannies had already thought of using natural remedies. Here are 6 to test right now.

1 – Herbal tea with nettle leaves
Indeed, this plant will stimulate the circulation of blood in your scalp. Simply infuse 3 tsp. of nettle leaves in 1 L of boiling water. Infuse for 10 minutes then filter the mixture. Now all you have to do is rub your hair with it.

2 – Garlic
What is this crazy idea again? Well, imagine that garlic will help tone your hair and make it strong! Mix 3 crushed pods with 1 tsp. of warm olive oil. Massage your scalp with this lotion and then cover your head with a plastic cap. Then, wet a towel in hot water and dry it well. Put it on your head for at least 30 minutes and then wash your hair with an anti-hair loss shampoo. Repeat the operation at least twice a week.

3 – Essential oils
Ultimate tip to slow down hair loss: prepare its blend of essential oils added to each dose of shampoo. You will have to keep it in an amber glass bottle, protected from light.

Mix 2 tbsp. of castor oil, 3 tbsp. of Nigel oil, 3 drops of essential oils of true lavender (Lavandula Angustifolia), 3 drops of essential oil of rosemary officinal (Rosmarinus officinalis à cinéole) and 1 drop of essential oil of cedar, cypress, juniper or saint Thomas bay.

Mix 4 drops with your shampoo dose. You should also apply the line-by-line mixture with a dropper bottle to the root of your hair. Leave on for 30 minutes or overnight before your shampoo (about 2/3 times a week).

4 – Brewer’s yeast
Brewer’s yeast is known for its beneficial effect on nail and hair growth. It is indeed loaded with B vitamins, essential to the creation of keratin (95% of the hair). The fungus contained in the yeast will sheath and strengthen your hair.

Careful, we’re not talking about capsules. Here, it is a matter of directly sprinkle brewer’s yeast powder or flakes on our dishes at the rate of 2 grams, three times a day and for three weeks to a month for effective results.

5 – The massage
You may not have even thought about it, but it’s obvious. If hairdressers take so much care to massage our scalp above the shampoo tray, it’s not just to relax.

Indeed, the massage activates the blood circulation and therefore the hair growth. Ideally, this micro circulatory massage should be done at least twice a day with its shampoo and/or hair lotion.

6 – Horsetail tea
This plant, which is also called “rat tail”, “fox tail” or “ponytail”, contains a lot of iron, silica and selenium that promotes hair growth.

Boil 4 tbsp. of dry plants and let steep for 10 minutes before filtering. Drink a cup for lunch and evening after each meal for at least three weeks. This is especially useful during seasonal changes, as hair tends to fall out more easily.

Other natural remedies and tips to counter hair loss? We are waiting for you to comment below, for everyone to see, please share them!

Hair loss in women: the best remedies and effective treatment suggestions

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Hair loss or alopecia can be difficult for women who suffer from it. Experts give us the best treatments, remedies and tips to keep your hair healthy and silky. They also explain the main causes of hair loss in women.

Hair loss in women: the best remedies, tricks and treatment suggestion.

Hair transplant or hair surgery: an effective treatment to counter female alopecia

Hair transplantation is a technique that aims to remove hair and re-implant it in a more open area. Hair transplants are successful in women who have lost their hair. “They are particularly effective,” says Dr. Wexler.

Surgeons previously transplanted entire scalp strips, but the individual transplanting of hair follicles from the back of the scalp gives better results. Because the back of the head is more resistant to hair loss, there is usually more hair. “It’s tedious and costly, but this approach represents the potential for good outcomes for women,” says Dr. Wexler. Follicular grafts are performed by qualified hair transplant surgeons; some are dermatologists.

Do you have thin or sparse hair? Follow these 8 rules to give them volume.

Hair loss can be treated with Minoxidil. 

Try the Minoxidil

A first treatment option is Minoxidil. It is a liquid to apply on the scalp that slows down the loss, even accelerates the regrowth of a part of the hair and is sometimes effective in alopecia. There are topical or oral herbal remedies for men and women. They contain natural extracts of fenugreek or dwarf palm seeds, but there is no certainty as to their effectiveness.

‘Minoxidil is a vasodilator that lowers blood pressure and can also slow hair loss and even promote regrowth,’ explains Nick Dimakos. Dr Robert Jones, who recommended this treatment to several of his patients, argues that it is effective in most cases. But before considering taking Minoxidil, you should consult a doctor.

Prescription drugs for hair loss

If the diagnosis is alopecia areata, it is usually treated with corticosteroid creams or injections into the scalp, more effective if taken early. Several medications with hormonal effects (contraceptive pill) help prevent female alopecia, since this hair loss is related to testosterone, but oral contraceptives block testosterone. But these oral drugs present an increased risk of side effects compared to topical treatments. Discuss this with your doctor.

Topical steroids can be recommended for alopecia areata type hair loss and other cases of autoimmune origin, but these treatments will not work for alopecia genetics. In the case of chronic telogen effluvium, alopecia is usually short-term, sometimes accompanied by exacerbations, says Dr Durosier. “Temporary improvement can be seen with short-term treatment with topical steroids,” he says.

Platelet Rich Plasma (PRP) Treatment

Platelet-rich plasma (PRP) treatment has a different approach. It stimulates regrowth rather than fighting alopecia. “This treatment uses the patient’s own blood and growth factors to stimulate hair growth,” says Donovan. The blood is collected and centrifuged to isolate the plasma that is reinjected into the scalp to stimulate regrowth.

Don’t believe these following 5 myths about hair loss.

Hair loss can be treated with low-intensity laser.

Low Intensity Laser Treatment

Other non-surgical treatments include low-intensity laser treatment. The laser is used to stimulate blood supply to the scalp and cause regrowth from the hair follicles.

Anti-androgen or hormone-blocking pills, or even oral contraceptives, can help slow or even stop alopecia. All these treatments block testosterone which can cause hair loss in some women whose hair is sensitive to androgens.

Extensions and wigs

“Hairpieces now look natural, sometimes more than your hair,” says Dr. Wexler. Hair extensions are lighter than hairpieces. Moreover, they are a good option if you still have enough hair. Women can also supplement missing hair with thickening powder of hair fibers. This powder is available at select pharmacies, hair salons and online. Sprinkle the fibers on your scalp and they should stay in place until the next shampoo.

Tattoo of the scalp

Scalp tattoos can be a more durable solution. Disadvantages? Yes, there are risks, such as infection. In addition, the colour of the tattoo changes with time.

Future treatments to better combat and control hair loss

New research is being done on prostaglandins, fat molecules that act as messengers. Although some prostaglandins are known to promote hair regrowth, others may inhibit it. This research could lead to new topical treatments that would restore hair regrowth.

How to better prevent and control hair loss in women

There are also preventive measures to curb alopecia. Doctor Nick Dimakos recommends that you consult your doctor to first check for thyroid imbalance. A quick diagnosis makes it possible to better prevent and control hair loss.

Add volume to it

And what to do until you find a lasting solution? Use products that increase the volume of your hair. Volumizing shampoos can temporarily increase the amount of the hair. This improves the overall look of the hair in women,” explains dermatologist Jeff Donovan. Apply these easy tips to give volume to your hair.

Capillary densification serum

Apply this serum every night to rebalance the hair cycle. You will bring the the follicles from dying to life and so this way more hair can come back to their stage of growth.

Night care for hair

You use night creams to regenerate and soothe the skin of your face while you sleep? Try the night mask for hair that will give the scalp a comparable care. Its antioxidant formula reduces damage to the hair caused by free radicals. In addition, it creates an environment conducive to hair growth.

Anti-fall regenerative serum

Use a regenerative treatment that works thanks to the adenosine triphosphate molecule. This molecule is known to triple the life cycle of hair. It improves the rooting of hair and the survival of hair bulbs: it therefore reduces the risk of falling.

To avoid

Women with alopecia should avoid the use of gels, dyes and hair extensions. Vitamin B12 and iron supplements are also to be avoided. Ponytails and braids can also accelerate hair loss. It is therefore preferable to leave these hairstyles aside, says Robert Jones. According to him, the extensions weaken the scalp and can cause hair loss.

Hair loss in women: when should we worry about it?

The Canadian Dermatology Association (CDA) estimates that we lose about 100 of our 100,000 hairs every day, but it’s a perfectly normal action and most of them grow back. It is that our follicles experience continuous cycles of growth, rest and elimination.

What can become worrying is the appearance of bald patches or the widening of your line. “It is estimated that 30% of women over the age of 40 and 45% of post-menopausal women suffer from alopecia,” says Dr. Vincent Durosier, Medical Director of the Ducray Dermatological Laboratories in Toulouse, France. Our hair grows about 3 cm per month. But Dr. Durosier points out that this is not an ongoing process, which means that the 100,000 hair follicles we talked about are not growing at the same rate. Thus, each hair on our head will remain there for three to six years before falling. Find out below the main causes that can explain hair loss in women.

Main causes of hair loss in women: female alopecia and menopause

With age, some women lose more hair than normal. The most common reason after menopause is female alopecia. «Feminine» is a key word here, because this baldness differs from that of men. While men see their forehead bald, in women, hair loss appears as a lightening of the top of the skull or sides or a global thinning that reveals the scalp.

According to Dr.Robert Jones of the Hair Transplant Centre in Oakville, Ontario, hair loss (or alopecia) in women is largely due to genetics. He estimates that 80 to 90 percent of baldness cases are related to family history. This can be caused by thyroid dysfunction, hormonal imbalance, and side effects from medications such as antidepressants.

Hair loss can be related to stress.

Stress and poor lifestyle

Nick Dimakos, founder of SureThik International, argues that stress is also a risk factor. Take a look at your lifestyle: having a balanced diet, learning how to manage stress and getting a good night’s sleep can be all it takes to stop hair loss.

Use these stress management techniques to keep calm.

Hair loss may be due to a deficiency in iron, zinc or silicon.

Iron, zinc and silicon deficiencies

Hair loss associated with dietary deficiencies can often be controlled by improving your overall well-being. A 2012 clinical study showed that Viviscal, a nutritional supplement based on marine proteins, stimulates hair growth (without side effects) in women with temporary hair loss.

“When the body is stressed or deficient, it sees your hair as non-essential, so it stops feeding hair follicles to support vital organs,” says Mark Holland, CEO of Viviscal in North America. Iron deficiencies can also lead to fine-tuning the hair. Healthy eating is therefore very important. “People who are deficient in zinc or iron can experience severe hair loss,” he says. “ A normal person can lose 50 to 100 hairs a day, while someone with iron or zinc deficiency will have a much greater loss.” Like zinc, silicon is essential.

“Good food sources for silicon include cucumber, mango, leafy greens, beans, celery, strawberries and asparagus,” says Jenn Pike, a holistic nutritionist from Keswick, Ontario.

Also consider zinc-rich foods: “pumpkin seeds, fresh oysters, Brazil nuts, organic eggs and pecans,” she says. Find more food to fill up on zinc.

Alopecia

Handfuls of hair fall for no reason. “It is believed to be an immune problem, but it is a complicated disease and the exact cause is unknown,” says Dr. Denise Wexler, a dermatologist from London, Ontario, and former president of the Canadian Dermatology Association. In the alopecia, the body rejects the hair as invaders, although these can regrow without treatment within a year.

Hair loss can be caused by telogen effluvium.

Telogen effluvium

A lot of hair goes into rest and dies. This pathology is triggered by an event that taxes the body, such as high fever or extreme weight loss. You may not notice that much of your hair has stopped growing, but it results in obvious hair loss in the following weeks or months. “This is common among women who have given birth,” says Dr. Wexler. By the time you notice the loss, healthy hair has already begun to grow.

Hair loss can occur after a flash diet.

Blitzes

A sudden drop in calorie intake can lead to hair loss in small strands at a time.

Learn about the harmful effects of ketogenic diet.

Hair loss can be caused by tight hairstyles.

The style of hair

Also known as traction alopecia, hair loss is often the result of tight braids or horse tails.

Avoid making the worst mistakes that damage your hair.

Hypothyroidism or hyperthyroidism

A hormonal disorder caused by a hypo or hyperactive thyroid gland can cause hair loss throughout the head. But the hair should grow back after the treatment of thyroid disorder.

Be on the lookout for these signs of a thyroid problem.

Hair loss can occur during pregnancy.

Pregnancy

Hair loss can be caused by hormonal fluctuations during pregnancy or after childbirth. Instead of showing bald areas of the head or widening of the line, you could lose whole strands of hair.

Hair loss can be a sign of infection.

Health problem and drugs

Hair loss in women can also be a sign of an autoimmune condition, such as lupus or psoriasis. Do not miss these symptoms of lupus to know. Some medications, skin infections and even lack of sleep contribute to hair loss. This is why it is important to consult a health professional who will assess unexplained hair loss, especially if you notice systemic symptoms, such as weight change or bowel problems. Your doctor will do a “pull test” to see how much hair falls easily, examine your scalp, take a biopsy of your hair or scalp, and check your blood sugar.

If you are worried about unusual hair loss, talk to your doctor. Treating an underlying disease or deficiency may be enough to restore your hair to its former glory. If you are already taking medication for a chronic illness, tell your pharmacist or doctor about hair loss. It may recognize the drug causing excessive hair loss.

Rescue (not only) for split ends? Argan oil and keratin for hair!

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Would you also like your hair to look like a hairdresser’s every day? I wish it were so! But if your hair is damaged and dried by dyeing or heat treatment, sometimes something like Albert Einstein’s style may appear in the mirror. That’s why you should give argan oil and keratin a chance – two ingredients that will take care of your mane in a royal way.

What is argan oil and keratin at all?

Keratin is the basis of our hair – it is mainly made up of it (as well as found, for example, in nails) and builds its structure. Thanks to it, the hair is supple, strong, and constantly growing. Keratin may even make our hair straight or curly! In straight hair, this substance forms evenly, while the waves cause uneven distribution of keratin.

Argan oil is a substance of plant origin – it is not for nothing that it is nicknamed Moroccan gold, as it is one of the most valuable ingredients used in cosmetics. It is rich in vitamin E, which is an antioxidant and protects our cells from harmful effects. Thanks to vitamin F, argan oil hydrates, thus helping, for example, to slow down the aging of the skin. But what is essential: it can revitalize the hair and scalp as well as the skin! 

 Perfect care for weakened and damaged hair

Disruption of the hair structure and loss of keratin occurs with increasing age, or, for example, due to various diseases, which of course, we can not influence.

But we can influence how we treat our hair. We dye them, decolorize them, blow them, iron them, and wave them. And that’s why keratin with argan oil is here.

What do argan oil and keratin have in common? 

  • It heals hair fibers along their entire length, including split ends.
  • They strengthen weakened hair.
  • They regenerate and strengthen the hair’s resistance to external influences.
  • They increase flexibility.
  • Thanks to them, the hair will shine beautifully again.

Therefore, regularly include care with keratin or argan hair oil, no matter what form you use. It will guarantee your hair a return to prominence. Don’t forget the proper hair routine and quality products.

TOP 10: Hair cosmetics with keratin and argan oil

Do you have a lot of fine hair? Then try L’Oréal Professionnel Mythic Oil shampoo with argan oil, which does not burden them unnecessarily.

Drier and brittle hair, which needs to get out of shock after coloring, will appreciate the Redken All Soft shampoo. To enhance the effect, combine it directly with a Redken All Soft conditioner from the same series.

Kérastase Elixir Ultime is the ideal shampoo for a matte, tired mane that needs a little encouragement and shine.

If you want to try a shampoo with keratin and argan oil in one, Wella Professionals SP Luxe Oil will ideally take care of your hair. It also contains almond and jojoba oil, which strengthens hair elasticity even more!

If you are afraid of breaking the comb every morning, Alfaparf Milano Lisse Design Keratin Therapy will make combing much more manageable.

But removing the towel after washing doesn’t send anything, but you know it. Another must-have is rinse-free care!

Thanks to Wella Professionals SP Luxe Oil, you get argan oil in your hair, where thanks to the unique Lightweight Transform technology, it takes care of the protection of keratin inside the hair fibers.

If the shampoo is not enough for you and you want to shine even more, regularly apply Elixir Ultime L’huile Originale oil from the Kérastase brand.

For perfect smoothing, strengthening, and easier combing, we recommend the keratin for hair in the Alfaparf Milano Lisse Design Keratin Therapy spray. You can combine it with shampoo from the same line and make your keratin treatment.

Remember that hair is often damaged by heat treatment, so create protection with L’Oréal Professionnel Mythic Oil. In this case, there is nothing to wait for; you should use thermal protection primarily to prevent.

How to save damaged hair? “SOS” care against fraying and breaking

You probably have long known that the sun can torment the skin with insufficient protection. But what about your hair? Even the sun can give them a hard time. If they are embossed, coarse, and without shine, read our tips on what will help with damaged hair and start using the appropriate care for damaged hair.

How to recognize damaged hair easily.

The combination of sunlight, chlorine, and seawater can suck up all life, even from the silkiest, perfectly hydrated, and nourished hair. The main features of damaged hair are:

  • dryness and brittleness,
  • loss of color and gloss,
  • roughness and overall weakening of hair fibers.

Eight tips to save damaged hair

  1. Get your ends trimmed. You will never glue the split ends of the hair together. That’s just the way it is, and what’s more – they will keep shaking. Please don’t take risks; you don’t want to have tousled hair along its entire length. Order a hairdresser as soon as possible and have them shortened by two to three centimeters.
  2. Use shampoo on damaged hair. We have four for you, from which you will choose.

 Wella Professionals Fusion Intensive Regenerating Shampoo is a great helper in caring for damaged hair. It will improve their resistance to breakage, and in addition, the hair will be perfectly nourished and supple after application.

L’Oréal Professionnel Series Expert Absolut Repair Gold Quinoa + Protein shampoo for damaged hair is suitable for deep regeneration of hair fiber. It contains valuable wheat proteins and golden quinoa.

Do you like jelly? So you can enjoy washing your hair with the caring shampoo for damaged hair Kérastase Résistance Bain Thérapiste. Its gel texture is excellent and gives damaged hair precisely what it needs: nourishment, shine, and softness.

Schwarzkopf Professional BC Bonacure Oil Miracle Barbary Fig Oil with keratin and prickly pear seed extract, which stimulates hair cell formation and protects against free radicals, is intended for really damaged manes.

  1. The conditioner is irreplaceable. Without it, even the best shampoo for damaged hair would not survive. Thanks to silky amino acids and micronized lipids, Wella Professionals Fusion is the perfect regenerative conditioner you can’t proceed without.
  2. Feed dry and brittle hair well. Ideal quality mask for damaged hair.

The L’Oréal Professionnel Serie Expert Absolut Repair Gold Quinoa + Protein hair mask has proved its worth. It will supply the lost proteins to your mane and give them the necessary regeneration without burdening them.

But if you feel that you need something more substantial, we recommend the Kérastase Résistance Masque Force Architecte strengthening mask for significantly damaged hair. It contains pro-keratin and ceramides, which deeply nourish and smooth the hair.

  1. Use hair treatments. Leave-in hair treatment for damaged hair, Schwarzkopf Professional BC Bonacure Oil Miracle Oil Barbary Fig with opunciovým oil strengthens hair, leaving it flexible, soft, and protect it against free radicals.
  2. Say goodbye to the curling iron and iron – at least for a few weeks. And if you still can’t stand it without styling, use thermoactive care for weakened and damaged hair. Kérastase Résistance Ciment Thermique protects them up to 180 ° C and at the same time strengthens them thanks to Vita-Ciment® Topseal technology. In addition to keratin and ceramides, it also contains an extract from the rose from Jericho, which can playfully deal with damaged hair.
  3. Sleep like a queen. Cotton sheets gradually absorb moisture from your skin and hair. How to mature on damaged hair? Replace the cotton with silk.
  4. Skip the rubber band. Be sure not to pull dry and brittle hair into a tight ponytail. You’d only hurt them even more.