• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Gallery
  • Cookie Policy (US)
  • Pages
    • Error 404
  • Posts

HairFallGuard

  • Home
  • HAIR CARE
    • Extensions and wigs
  • Hair Loss
    • Regain your hair free
    • Hair Loss Questions
    • Hair Loss Causes
    • Types of Hair Loss
    • Hair Loss Treatments
  • Hair Loss Videos
  • About us
  • Contact us
  • Privacy policy

Hair Loss Treatments

10 Natural and Effective Remedies To Make Your Hair Grow Back

by Shalini Kapoor Leave a Comment

There is a saying that “hair is the crown of glory”. It is true that having a beautiful mane is a real source of trust for many people. But it’s not always easy to keep your hair shiny every day! What to do if they are tired, or worse, if you start to lose them!? No worries to have if this is the case. We give you 10 totally natural remedies to grow back and strengthen your hair:

1. A Scalp massage

The scalp massage is the first thing you need to do to restore vigor to your hair. Why? Because the pressures exerted stimulate the cells of the dermal papillae which promotes growth while giving thickness to the hair. Combined with oils such as jojoba oil or hair masks, the massage tones the scalp, restores volume and helps hair regrowth. Taking the time to massage your scalp every day also helps to relieve stress and daily tensions.

2. Aloe vera

Aloe vera has long been used to treat hair loss. This substance relieves the scalp and revitalizes the hair. Aloe vera also reduces dandruff and releases hair follicles blocked by excess sebum (oily hair). In addition, the use of this product is very simple. Simply apply pure aloe vera gel directly to the scalp or hair several times a week. Use shampoos and conditioners containing aloe vera.

3. Coconut oil

Coconut oil contains fatty acids that penetrate the inside of the hair shaft, reducing protein loss. Depending on your hair type, coconut oil should be used before or after washing. If your hair tends to be greasy, do a no-rinse treatment overnight or a few hours before washing. To soak the product well, massage the coconut oil onto your scalp and all your hair. If your hair is dry, use coconut oil as a rinse-free treatment as well. You can even make a mask that your hair will love by following this recipe here. Scientific studies have not yet fully demonstrated that coconut oil allows hair regrowth. But one thing is sure and totally proven, coconut oil improves the health and shine of the hair. Besides, hasn’t this oil been used for centuries? That’s a sign, isn’t it?

4. Viviscal

Viviscal is a natural supplement that promotes hair regrowth in people with a sparse skull. This product contains a marine complex called AminoMar C. It is composed of minerals, vitamins, powder and molluscs. These ingredients help regenerate new cells while strengthening existing ones. You should take the pills twice a day for at least six months to see the results. Viviscal also comes in shampoo and hair conditioner.

5. Fish oil

Consuming fatty acids, rich in omega-3, strengthens hair from the inside. These acids are saturated with nutrients and proteins. In addition, taking an omega-3 supplement with antioxidants increases the density and thickness of the hair. Fish oil also helps reduce hair loss. Finally, know that this substance is not only good for your hair, but also very good for general health. Omega-3-rich fatty acids help your cells function properly and strengthen your immunity. Always follow the dosage indicated by the manufacturer.

6. Ginseng

Taking ginseng as a dietary supplement promotes hair growth. This plant indeed stimulates the hair follicles. Ginsenosides, the main active ingredients of ginseng, give it its therapeutic power, which is so necessary for hair. Be careful, however, excessive consumption of ginseng can lead to undesirable effects. Observe the precautions of use.

7. Onion juice

If you can stand the smell of onion juice, we promise you won’t regret it! Onion juice is a solution known to effectively treat areas prone to alopecia (baldness). Its main advantage is to promote hair growth while contributing to better circulation. Scientific studies are categorical! Onion juice increases the production of keratin and increases blood flow to the cuticles. So to grow your hair quickly, just gather a few onions and squeeze them to make the juice. Apply to the scalp as well as to your hair and leave on for at least 15 min. Then wash your hair with your usual shampoo. Discover the tip here.

8. Rosemary essential oil

Rosemary is the essential oil par excellence for regrowing and preventing hair loss. Rosemary essential oil stimulates the regrowth of new hair and treats androgenetic alopecia (baldness). Mix a few drops of rosemary oil with a support oil such as coconut, olive or almond oil. Apply the mixture to your scalp and hair and massage well before rinsing. Do this several times a week. Also add rosemary oil daily to your shampoo or conditioner. In any case, do not apply the essential oils directly to the scalp. Always mix them with another carrier oil or shampoo.

9. Geranium Oil

Use geranium essential oil to help regrow hair and stimulate circulation. Mix a few drops of this product with a support oil (coconut, almond, olive oils…) to make a hair mask. You can also add a few drops to your shampoo and conditioner. Geranium essential oil strengthens, moisturizes and regenerates the hair.

10. Lemon juice

Use lemon essential oil or simply freshly squeezed lemon juice to increase the quality of the hair and promote its growth. Lemon essential oil helps maintain a healthy scalp and supports hair growth. Apply fresh lemon juice to your scalp and hair 15 min before shampooing. For the lemon essential oil, dilute a few drops in a support oil (coconut, olive, almond…) and use the mixture as a mask.

More tips Don’t forget that to find beautiful hair, it takes time and be persistent. So please respect the program you set out in the first place. The treatments may take a few months to produce visible results. So feel free to combine as many times as you like the remedies we’ve seen together. To have a voluminous and sumptuous hair, nourish your hair every day. This is especially beneficial if hair loss is related to an emotional problem or stress. More generally, stay positive and adopt the healthiest lifestyle possible; this also acts strongly on the capillary level.

 

Filed Under: Hair Loss Treatments Tagged With: 10 Natural and Effective Remedies To Make Your Hair Grow Back

Six natural techniques to grow your hair faster

by Shalini Kapoor Leave a Comment

According to Thibault Trépeau, Redken Artist and head of the Le Local 35 hair salon in Lège-Cap-Ferret (33), Caucasian hair grows by one centimeter per month, Afro hair grows by 0.5 centimetres and Asian hair grows by 1.5 to 2 centimetres”. A moderate pace that can be stimulated through what are commonly called “grandmother’s recipes”.

Massage his scalp

“By performing tonic massages on the scalp, we will activate its blood circulation at the hair follicles and thus promote growth,” notes Thibault. A technique shared by Lauren from the blog Lauren Inthehair: “I regularly perform hair masks preceded by a good head massage with the pulp of my fingers and performing circular gestures.”

The yeast of beer

A brewer’s yeast cure of up to three months will bring B vitamins to the body, known to have effects on cell renewal and tissue repair. Note that beer yeast is not recommended for people suffering from gluten intolerance, candidiasis or digestive problems.

The onion

The original tip but which can work according to Thibault, “an onion juice mixed with a spoon of honey that is applied to the scalp to activate circulation and promote growth”. Indeed, the rich sulphur composition of the bulb will revive the production of collagen tissues. On the other hand, it is better not to be sensitive to the smell.

Castor oil

Rich in fatty acids and vitamins E, the reputation of castor oil to promote the growth of eyelashes and hair is well established. If Thibault recommends mixing it with an infusion of rosemary before coating her hair, Justine uses it “regularly pure mask before shampoo. It works pretty well even if it doesn’t cause miracles,” she says on the Styles Room. Angélica Alcantara naturopath in Paris, recalls: “This is not an immediate remedy. So you have to add this oil to your routine and be constant for at least two or three months to see long-term effects. ‘

Lauren regularly uses castor oil as a cure for about a month, coupled with other vegetable oils and essential oils. I apply well in roots -because this is where the hair grows- a trio of organic vegetable oils of mustard, castor and coconut and I add five to ten drops of essential oil of Bay St Thomas that slows down the hair fall and stimulates the growth. I also make coconut milk masks which is known to accelerate hair growth. I put it this time on all the hair because in addition to stimulating the roots the coconut milk moisturizes perfectly the lengths. It’s a great treatment to do twice a week for a month.”

The power supply

For Thibault, no secret, hair is the barometer of health and healthy hair requires a balanced diet. Deficiencies can cause bad hair growth, making it important to pay attention to your diet by eating plenty of fruits and vegetables.” And Lauren from the blog Lauren Inthehair added: “I see hair like plants that need to be watered often for them to grow. So I drink as much as I can during the day.”

Refer to the lunar calendar when cutting your hair

More mystical but effective according to Lauren, cut her hair according to the moon. You’ll always be cutting in the ascending moon, that is, one or two days before the full moon or the same day. Never in the descending moon.” We know that the moon has an influence on the tides, the earth’s crust, animals and plants, so why not on the hair?

Filed Under: Hair Loss Treatments Tagged With: Six natural techniques to grow your hair faster

TREATMENT OF BALDNESS: SEVERAL SOLUTIONS EXIST

by Shalini Kapoor Leave a Comment

Maybe you are in this situation, your skull is slowly but surely thinning out, and your hair is becoming increasingly scarce. For those who are inconvenienced too much by this, multiple solutions exist.

This phenomenon is not abnormal; it is usually an «androgenetic baldness,» widespread in men after 50 years. For some, hair loss even begins much earlier, sometimes before the age of 20. ‘Androgenetic alopecia is the accentuation of a natural physiological process, which manifests simply earlier than normal,’ recalls Professor Wolf-Henning Boehncke, Chief Medical Officer of the Department of Dermatology and Venerology at the University Hospitals of Geneva. (HUG). “It is not a disease”.

However, if it becomes complex, baldness can be treated. From natural treatments to transplants to drugs, there are many solutions.

The market for natural remedies.

Whether it is through a «grandmother’s recipe» transmitted from generation to generation, a home made hair lotion or a cure of dietary supplements, some nutrients are known for their beneficial action on the hair. Wheat germ, millet, green tea, brewer’s yeast, castor oil, cedar essential oil, and proteins, vitamins, and minerals, are thus known to boost blood flow, accelerate the capillary cycle, or strengthen the hair, giving it a denser appearance. A very profitable market has therefore been organized around the fight against baldness: the offer is promising, the access is easy and does not require a medical prescription, and the risks, almost non-existent. But if these products find many followers, Professor Boehncke warns against their ineffectiveness on androgenetic alopecia: By definition, it is not related to any deficit but a natural phenomenon. You can find anything and everything on the Internet. Still, these supplements are not standardized, and no controlled study has made it possible to highlight their effectiveness on this type of baldness».

The drugs, in which cases?

Since the 1990s, several drug solutions have been developed. Among them, Finasteride, which is undoubtedly one of the most prescribed drugs. Originally used to treat benign prostatic hypertrophy, it was subsequently formulated to combat baldness. By inhibiting the action of the enzyme responsible for the transformation of testosterone into DHT, hormone responsible for hair loss, it effectively slows down the process, not without risk of side effects (read box).

Simply put, it modifies the hormonal signal to ask the follicle to continue producing hair. On paper, Finasteride could therefore revive the production of inactive hair follicles and make hair grow back even after their disappearance. But Professor Boehncke tempered: You can’t do miracles. I always warn my patients that the treatment does not usually allow hair to grow back where it has disappeared, but simply slows down the inevitable physiological process of the fall, allowing the situation to stabilize for a few years».

Therefore, the beneficial action is not definitive: in case of discontinuation of the drug, hair loss resumes immediately.

Therefore, the specialist prefers to focus on other solutions: ‘Finasteride is the most effective drug solution, but when a patient wants to treat androgenetic baldness, I suggest a local solution, with fewer side effects, such as Minoxidil. ‘

Unlike Finasteride, Minoxidil is a lotion that is applied directly to the scalp on a daily basis. Originally developed to treat hypertension, it causes vasodilation of the blood vessels, which promotes the activity of the hair follicle. Its few side effects (local irritation, eczema, low blood pressure, etc.) remain rather benign and stop when treatment is stopped.

What about the transplant?

Another solution for those who do not accommodate their baldness: the transplant. We even now speak of «micro-grafting» because the patient’s hair is no longer re-implanted in groups but individually, on the bald areas. To do this, follicular grafts are taken from the occipital zone – at the back of the head – by excision. ‘This is an area spared from baldness in most men,’ explained Dr Michael Mühlstädt, head of the HUG Dermato-Surgical Unit. “The procedure is performed under local anesthesia. There is a small scar, but the hair will hide it.”

In the short term, the result of a micro-graft is stunning. But the dermatologist warns: ‘It is imperative that the one who does the graft has good technical expertise and is also able to predict the evolution of baldness and to position the grafts so that the appearance remains natural, otherwise, the risk is to end up with a grafted area isolated from other hair, which will eventually disappear. ‘

In addition to the micro-graft, some specialized clinics praise the technique of PRP (rich plasma platelet), which involves injecting blood plasma into the scalp with the promise of slowing down the fall and stimulating regrowth. A rather expensive technique, like the graft, can require several sessions and a few hundred francs depending on the severity of baldness.

Note also that no medical or surgical treatment is reimbursed in the case of an androgenetic «natural» alopecia, the problem is considered as purely aesthetic.

Remains then an inexpensive alternative and without adverse effects: accept the inexorable aging of the body (and hair), ignoring social pressure and idealized male stereotypes. Bruce Willis, Seal or Zinédine Zidane did it… why not you?

Finasteride: watch out for side effects

Finasteride (also known by its trade name PROPECIA), widely prescribed for its notable effectiveness on hair loss, has recently been the subject of legal battles, particularly in Canada where victims’ associations are calling for its withdrawal from the market. They involve the severity of the adverse effects on sexual and psychological health. In the image of young Theo (contacted through the French association AVFIN), who detailed the effects of which he is victim: All of a sudden, it was as if my body had died out. On the one hand, my sexuality, with a loss of desire, total impotence, the genitals affected. From a mental point of view too, with a loss of motivation and personality, an inability to concentrate, atrocious mental mists, suicidal urges…” Contacted about the side effects of PROPECIA, Merck Sharp & Dohme, the manufacturer of the drug and owner of the patent, told us that it communicated “proactively with health authorities and service providers to provide timely and comprehensive information on all medicines.” The notice of PROPECIA 1 mg[1], regularly updated, thus warns against the possibility of adverse effects: erectile dysfunction, decreased libido, abnormal ejaculation, or breast swelling.
Effects – particularly sexual disorders – that may persist for several years[2] after discontinuation of treatment. ‘This is the paradox of this drug: it must be used early enough to be effective, but its effects can have a lasting impact on the sex life and morale of young men in particular,’ explains Prof Boehncke. It is our responsibility as a doctor to propose the right solution on a case-by-case basis, to inform about the risks and to advise discontinuation of treatment at the first adverse effects. ‘

Filed Under: Hair Loss Treatments

8 home remedies to prevent hair loss

by Shalini Kapoor Leave a Comment

There is no magic formula to end baldness, but you can prevent it with products you have at home.

Hair loss is one of the main problems that men of a certain age face, there are all kinds of factors that cause it, and regardless of the evolution of technology, there is no magic pill to make hair grow back after baldness appears, but, according to several studies and experts, there are some steps you can take to prevent it or to slow down the process.

Your hair is alive, growing every day and needs to be cared for, not only to maintain a healthy and shiny appearance, but also to stay strong, resilient and in good condition. There are many hair problems that everyone will face in life, but when it comes to hair loss, there are home treatments that can be a good solution, especially when you don’t want to spend thousands of euros or go to the extreme of a transplant. To age with dignity, sometimes you have to accept that not everyone will have Brad Pitt’s hair at almost 60, and that at some point, the best solution may be to accept reality and shave, but, in this case, scalp care is essential to keep control.

There are supplements, makeshift remedies (they say chili helps grow beards, for example) and recipes passed down from generation to generation, but you have to know which ones really work before you put all your hopes and expectations into one solution. In addition, you should know that male pattern baldness, also called androgenetic alopecia, is an inherited trait and affects more than half of men over the age of 50.

What can you do at home to prevent hair loss?

Change your lifestyle
Most of the time, smoking should be stopped, which not only affects the lungs, but can also cause hair loss and accelerate the process of graying out. Several researchers have shown that smoking and hair loss are linked.

Scalp massage with oil
The massage can help stimulate the follicles of the scalp. In a small study, healthy Japanese men who received 4 minutes of scalp massage each day for 24 weeks had thicker hair at the end of the study. Why with the brass? It is proven that peppermint oil can help with hair growth, and rosemary oil has also been traditionally used to increase blood circulation in the scalp. A 2013 study also found that rosemary leaf extract improved hair growth in mice. On the other hand, coconut oil, castor oil and olive oil would also have beneficial effects on hair growth, although there are few studies on this topic. The oils of sandalwood, of ..

Onion juice
A small study tested it on people with alopecia aerate, which causes irregular hair loss. Half of them put onion juice on their scalp twice a day, the rest uses tap water. After two weeks, 74% of onion juice consumers saw their hair grow back, compared to 13% of tap water consumers. If you try it, you may need to add something to cover the smell.

Green tea
Green tea contains antioxidants that have many benefits for the skin and hair. A study on polyphenolic compounds in green tea, carried out on mice, has shown promise as a natural remedy against hair loss.

Smarter care
In some cases, small changes are the most effective. It is important not to pull too hard and not to be too aggressive with the towel when drying.

Wasabi
Kinin, a Japanese company specializing in wasabi, revealed that the chemicals present in the plant from which the iconic spice originates promote hair growth and are in fact more effective and faster than currently available medical treatments.

Filed Under: Hair Loss Treatments Tagged With: prevent hair loss at home, What can you do at home to prevent hair loss

Hair loss in women: the best remedies and effective treatments

by Shalini Kapoor Leave a Comment

Hair loss or alopecia can be difficult for women who suffer from it. Experts give us the best treatments, remedies and tips to keep your hair healthy and silky. They also explain the main causes of hair loss in women.

Hair transplant or hair transplant: an effective treatment to counter female alopecia. Hair transplantation is a technique that aims to remove hair and re-implant it in a more open area. Hair transplants are successful in women who have lost their hair. “They are particularly effective,” says Dr. Wexler.

Surgeons previously transplanted entire scalp strips, but the individual transplanting of hair follicles from the back of the scalp gives better results. Because the back of the head is more resistant to hair loss, there is usually more hair. “It’s tedious and costly, but this approach represents the potential for good outcomes for women,” says Dr. Wexler. Qualified hair transplant surgeons perform follicular grafts; some are dermatologists.

Do you have thin or sparse hair? Follow these 8 rules to give them volume.

Try the Minoxidil

A first treatment option is Minoxidil. It is a liquid to apply on the scalp that slows down the loss, even accelerates the regrowth of a part of the hair and is sometimes effective in alopecia. There are topical or oral herbal remedies for men and women. They contain natural extracts of fenugreek or dwarf palm seeds, but there is no certainty as to their effectiveness.

‘Minoxidil is a vasodilator that lowers blood pressure and can also slow hair loss and even promote regrowth,’ explains Nick Dimakos. Dr Robert Jones, who recommended this treatment to several of his patients, argues that it is effective in most cases. But before considering taking Minoxidil, you should consult a doctor.

Try these tips to grow your hair faster.

Prescription drugs for hair loss

If the diagnosis is alopecia areata, it is usually treated with corticosteroid creams or injections into the scalp, more effective if taken early. Several medications with hormonal effects (contraceptive pill) help prevent female alopecia, since this hair loss is related to testosterone, but oral contraceptives block testosterone. But these oral drugs present an increased risk of side effects compared to topical treatments. Discuss this with your doctor.

Topical steroids can be recommended for alopecia areata type hair loss and other cases of autoimmune origin, but these treatments will not work for alopecia genetics. In the case of chronic telogen effluvium, alopecia is usually short-term, sometimes accompanied by exacerbations, says Dr Durosier. “Temporary improvement can be seen with short-term treatment with topical steroids,” he says.

Check out this list of effective hair loss supplements.

4 / 21

Hair loss can be treated with platelet-rich plasma

Platelet Rich Plasma (PRP) Treatment

Platelet-rich plasma (PRP) treatment has a different approach. It stimulates regrowth rather than fighting alopecia. “This treatment uses the patient’s own blood and growth factors to stimulate hair growth,” says Donovan. The blood is collected and centrifuged to isolate the plasma that is reinjected into the scalp to stimulate regrowth.

Don’t believe these 5 myths about hair loss.

5 / 21

Hair loss can be treated with low-intensity laser

Low Intensity Laser Treatment

Other non-surgical treatments include low-intensity laser treatment. The laser is used to stimulate blood supply to the scalp and cause regrowth from the hair follicles.

Anti-androgen or hormone-blocking pills, or even oral contraceptives, can help slow or even stop alopecia. All these treatments block testosterone which can cause hair loss in some women whose hair is sensitive to androgens.

Give strength and shine to your hair with these home remedies.

Make up your scalp

Products such as Surethik Hair Building Fibers give the impression of a well-stocked hair. It makes it possible to make up areas affected by alopecia. “These are real hair to sprinkle on the head and attach to the scalp,” says Nick Dimakos.

7 / 21

Hair loss can be camouflaged with extensions

Extensions and wigs

“Hairpieces now look natural, sometimes more than your hair,” says Dr. Wexler. Hair extensions are lighter than hairpieces. Moreover, they are a good option if you still have enough hair. Women can also supplement missing hair with thickening powder of hair fibers. This powder is available at select pharmacies, hair salons and online. Sprinkle the fibers on your scalp and they should stay in place until the next shampoo.

You want to stop the colorations? Do you expect to undergo these 13 changes.

8 / 21

Hair loss can be camouflaged with a scalp tattoo

Tattoo of the scalp

Scalp tattoos can be a more durable solution. Disadvantages? Yes, there are risks, such as infection. In addition, the colour of the tattoo changes with time.

See how baldness makes men more attractive.

9 / 21

Hair loss: new treatments may appear

Future treatments to better combat and control hair loss

New research is being done on prostaglandins, fat molecules that act as messengers. Although some prostaglandins are known to promote hair regrowth, others may inhibit it. This research could lead to new topical treatments that would restore hair regrowth.

How to better prevent and control hair loss in women

There are also preventive measures to curb alopecia. Doctor Nick Dimakos recommends that you consult your doctor to first check for thyroid imbalance. A quick diagnosis makes it possible to better prevent and control hair loss.

Add volume to it

And what to do until you find a lasting solution? Use products that increase the volume of your hair. Volumizing shampoos can temporarily increase the size of the hair. This improves the overall look of the hair in women,” explains dermatologist Jeff Donovan. Apply these easy tips to give volume to your hair.

Capillary densification serum

Apply this serum every night to rebalance the hair cycle. You will wake up the follicles at rest so that more hair is in their stage of growth.

Night care for hair

You use night creams to regenerate and soothe the skin of your face while you sleep? Try the night mask for hair that will give the scalp a comparable care. Its antioxidant formula reduces damage to the hair caused by free radicals. In addition, it creates an environment conducive to hair growth.

Anti-fall regenerative serum

Use a regenerative treatment that works thanks to the adenosine triphosphate molecule. This molecule is known to triple the life cycle of hair. It improves the rooting of hair and the survival of hair bulbs, reducing the risk of falling.

To avoid

Women with alopecia should avoid the use of gels, dyes and hair extensions. Vitamin B12 and iron supplements are also to be avoided. Ponytails and braids can also accelerate hair loss. It is therefore preferable to leave these hairstyles aside, says Robert Jones. According to him, the extensions weaken the scalp and can cause hair loss.

Hair loss in women: when should we worry about it?

The Canadian Dermatology Association (CDA) estimates that we lose about 100 of our 100,000 hairs every day, but it’s a perfectly normal action and most of them grow back. It is that our follicles experience continuous cycles of growth, rest and elimination.

What can become worrying is the appearance of bald patches or the widening of your line. “It is estimated that 30% of women over the age of 40 and 45% of post-menopausal women suffer from alopecia,” says Dr. Vincent Durosier, Medical Director of the Ducray Dermatological Laboratories in Toulouse, France. Our hair grows about 3 cm per month. But Dr. Durosier points out that this is not an ongoing process, which means that the 100,000 hair follicles we talked about are not growing at the same rate. Thus, each hair on our head will remain there for three to six years before falling. Find out below the main causes that can explain hair loss in women.

You will be surprised by these fantastic secrets revealed by your hair.

12 / 21

Hair loss sometimes occurs during menopause.

Main causes of hair loss in women: female alopecia and menopause

With age, some women lose more hair than normal. The most common reason after menopause is female alopecia. «Feminine» is a keyword here because this baldness differs from that of men. While men see their forehead bald, in women, hair loss appears as a lightening of the top of the skull or sides or a global thinning that reveals the scalp.

According to Dr.Robert Jones of the Hair Transplant Centre in Oakville, Ontario, women’s hair loss (or alopecia) is largely due to genetics. He estimates that 80 to 90 percent of baldness cases are related to family history. This can be caused by thyroid dysfunction, hormonal imbalance, and side effects from medications such as antidepressants.

13 / 21

Hair loss can be related to stress.

Stress and poor lifestyle

Nick Dimakos, founder of SureThik International, argues that stress is also a risk factor. Take a look at your lifestyle: having a balanced diet, learning how to manage stress and getting a good night’s sleep can be all it takes to stop hair loss.

Use these stress management techniques to keep calm.

Iron, zinc and silicon deficiencies

Hair loss associated with dietary deficiencies can often be controlled by improving your overall well-being. A 2012 clinical study showed that Viviscal, a nutritional supplement based on marine proteins, stimulates hair growth (without side effects) in women with temporary hair loss.

“When the body is stressed or deficient, it sees your hair as non-essential, so it stops feeding hair follicles to support vital organs,” says Mark Holland, CEO of Viviscal in North America. Iron deficiencies can also lead to fine-tuning the hair. Healthy eating is therefore very important. “People who are deficient in zinc or iron can experience severe hair loss,” he says. “ A normal person can lose 50 to 100 hairs a day, while someone with iron or zinc deficiency will have a much greater loss.” Like zinc, silicon is essential.

“Good food sources for silicon include cucumber, mango, leafy greens, beans, celery, strawberries and asparagus,” says Jenn Pike, a holistic nutritionist from Keswick, Ontario.

Also consider zinc-rich foods: “pumpkin seeds, fresh oysters, Brazil nuts, organic eggs and pecans,” she says. Find more food to fill up on zinc.

15 / 21

Hair loss can be caused by alopecia areata.

Alopecia

Handfuls of hair fall for no reason. “It is believed to be an immune problem, but it is a complicated disease and the exact cause is unknown,” says Dr. Denise Wexler, a dermatologist from London, Ontario, and former president of the Canadian Dermatology Association. In the alopecia, the body rejects the hair as invaders, although these can regrow without treatment within a year.

16 / 21

Hair loss can be caused by telogen effluvium.

Telogen effluvium

A lot of hair goes into rest and dies. This pathology is triggered by an event that taxes the body, such as high fever or extreme weight loss. You may not notice that much of your hair has stopped growing, but it results in obvious hair loss in the following weeks or months. “This is common among women who have given birth,” says Dr. Wexler. By the time you notice the loss, healthy hair has already begun to grow.

Blitzes

A sudden drop in calorie intake can lead to hair loss in small strands at a time.

Learn about the harmful effects of ketogenic diet.

18 / 21

Hair loss can be caused by tight hairstyles.

The style of hair

Also known as traction alopecia, hair loss is often the result of tight braids or horse tails.

Avoid making the worst mistakes that damage your hair.

19 / 21

Hair loss may be due to a thyroid problem.

Hypothyroidism or hyperthyroidism

A hormonal disorder caused by a hypo or hyperactive thyroid gland can cause hair loss throughout the head. But the hair should grow back after the treatment of thyroid disorder.

Be on the lookout for these signs of a thyroid problem.

20 / 21

Hair loss can occur during pregnancy.

Pregnancy

Hair loss can be caused by hormonal fluctuations during pregnancy or after childbirth. Instead of showing bald areas of the head or widening the line, you could lose whole hair strands.

Health problem and drugs

Hair loss in women can also be a sign of an autoimmune condition, such as lupus or psoriasis. Do not miss these symptoms of lupus to know. Some medications, skin infections and even lack of sleep contribute to hair loss. This is why it is important to consult a health professional who will assess unexplained hair loss, especially if you notice systemic symptoms, such as weight change or bowel problems. Your doctor will do a “pull test” to see how much hair falls easily, examine your scalp, take a biopsy of your hair or scalp, and check your blood sugar.

If you are worried about unusual hair loss, talk to your doctor. Treating an underlying disease or deficiency may be enough to restore your hair to its former glory. If you are already taking medication for a chronic illness, tell your pharmacist or doctor about hair loss. It may recognize the drug causing excessive hair loss.

Filed Under: Hair Loss Treatments Tagged With: alopecia, blitzes

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 5
  • Go to Next Page »

Primary Sidebar

Recent Posts

  • Good Advice On Treating Your Hair With TLC
  • Hair Care Advice That Will Help You A Lot!
  • Searching For Hairdressing Tips? Check These Out!
  • Words Of Wisdom For Great And Healthy Hair!
  • Everything You Should Know About Hair Care!
  • Treat Your Hair Well With These Excellent Hairdressing Tips
  • Come Take A Look At These Hair Care Tips!

Categories

  • About Hair Loss
  • Extensions and wigs
  • HAIR CARE
  • Hair Loss
  • Hair Loss Causes
  • Hair Loss Products
  • Hair Loss Questions
  • Hair Loss Treatments
  • ketoconazole shampoo hair loss
  • Regain your hair free
  • Types of Hair Loss
  • Uncategorized

Pages

  • 20 Best tips to prevent hair fall
  • About us
  • Affiliate Disclosure
  • Contact us
  • Cookie Policy (US)
  • Hair Loss Videos
  • Privacy policy
  • Sitemap
  • What Products For Hair Loss Actually Work?
January 2023
MTWTFSS
 1
2345678
9101112131415
16171819202122
23242526272829
3031 
« Dec    

Older Posts

  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • January 2020
  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • January 2019
  • December 2015
  • November 2015
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • December 2011
  • November 2011

Footer

Copyright © 2023

Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional cookies Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}