HairFallGuard

Shalini Kapoor

Thicken hair recipes and remedies to test

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How to have thicker hair naturally?

Your hair is thin, difficult to style and you want to thicken it without resorting to chemical treatments? Although there is no way to change the texture of hair follicles, there are many natural tips and tricks that we can use to make hair thicker and to reduce hair loss.

10 Tips below offers you tips and natural remedies to thicken your hair! Enjoy reading

Tips and recipes for thickening your hair:

1. Thicken the hair with eggs, an effective recipe!

Are you one of those people who likes to test grandmother’s recipes and remedies on occasion? If so, did you know that protein in eggs can help your hair to become stronger and thicker in appearance?!

So here’s how to make a mask to thicken the egg-based hair:

The ingredients:

1 or 2 eggs, depending on the length of your hair
1 tablespoon of argan oil
2 tablespoons cold water

The steps:

Mix all ingredients well and apply to damp hair
Leave on for 30 minutes then rinse with warm water and shampoo to finish
This treatment can be done up to twice a week to help thicken the hair naturally.

2. Thicken fine hair with castor oil

Castor oil is rich in vitamin E and essential fatty acids. It is therefore the ideal ingredient to thicken your hair and stimulate regrowth. Here is how to make a mask treating:

  • Mix castor oil and coconut oil in equal parts
  • Gently heat the two oils, then apply the mixture to your hair.
  • Cover your head with a damp, warm towel and leave on for 1 hour
  • Shampoo to complete treatment

3. Thicker hair with more volume with avocados

To give body and volume to your hair while moisturizing it and giving it a boost of vitamin E, try these 2 recipes of hair masks to avocado.

First recipe for your hair:

  • 1 ripe avocado
  • 1 banana
  • 1 tablespoon olive oil

Mix all the ingredients well and apply to damp hair. Leave on for 30 minutes, then rinse and shampoo.

Second recipe for thick hair:

  • 1 ripe avocado
  • A little mayonnaise

Puree the avocado and add a little mayonnaise to make a creamy paste. Apply to damp hair, cover with a shower cap or plastic wrap and leave on for 30 minutes before rinsing.

4. Thicken your hair with coconut oil

Coconut oil will help restructure your hair, give it body and moisturize it deeply. Here’s how to use coconut oil on your hair:

  • Melt enough to cover your hair
  • Apply coconut oil from root to tip.
  • Cover your hair with plastic wrap or a shower cap and leave on for 30 minutes.
  • Rinse and shampoo to finish.

What, you don’t have coconut oil at home? Whether for your beauty treatments or even for cooking here at the best price:

5. Henna to thicken the hair

Did you know that henna powder can help you thicken your hair faster? Here’s how to make this thick hair mask recipe:

  • Mix enough water with neutral (colourless) henna powder to obtain a paste that will resemble yogurt.
  • Let the mixture rest overnight.
  • The next morning, add a raw egg and two teaspoons of fresh lemon juice.
  • Apply to your hair, and leave on until the mixture has dried completely.
  • Rinse well, then shampoo to finish.

6. Rinse water to thicken hair

This rinse water to use after shampooing will help your hair to look thicker in a natural way. You need only 2 ingredients:

  • 4 tablespoons oatmeal
  • 1 litre of water

Boil for a few minutes, then filter and let cool. After a shampoo simply wet your hair with this oat water to help your fine hair become thicker naturally.

7. A banana mask to thicken hair

The banana will help you moisturize your hair and give them body in addition to bringing them a good dose of vitamins they need.

For this grandmother recipe you need:

  • 1 banana
  • 1 teaspoon of honey
  • 1 teaspoon olive oil
  • milk

Now, here are the steps for this hair mask:

  • Crush the banana and add the honey and oil
  • Pour enough milk to obtain a creamy paste
  • Mix well then apply to your dry hair.
  • Cover your hair with a cap or plastic wrap and leave on for 30 minutes before rinsing

A natural and effective tip to quickly thicken fine hair.

8. Clay mask to thicken fine hair

Choose a type of clay suitable for your hair. Dilute the clay with warm water and apply to your wet hair. Leave on for about 15 minutes before rinsing and shampooing.

9. Grandmother’s beer recipe for thickening hair

Mix a glass of beer and two glasses of water. Apply to your hair and massage your scalp. Leave on for a few minutes before rinsing.

This recipe may actually seem curious and even weird but it really seems to work to have thicker hair.

10. Tips for thicker-looking hair

hairfallguard.com now offers you some quick tricks to get you hair that looks thicker!

  • Cut the ends of your hair regularly
  • Opt for a slightly gradient cut
  • Do not wash your hair every day. 3 times a week is enough
  • Use each shampoo to massage your scalp, to stimulate hair regrowth
  • Dry your hair in the fresh air of the dryer, head down
  • When drying, inflate the roots with a volume spray
  • Brush your hair 3 times a day, when dry only
  • Pamper your hair with a treatment at least once a week
  • Improve your diet: hair needs certain nutrients to be healthy, including proteins, zinc, iron, vitamins A, B and E, as well as essential fatty acids
  • Add a supplement of spirulina to your diet, as it promotes the synthesis of keratin and improves the nature of the hair.

11. To avoid when your hair is thin

Here are some products and habits to avoid if you have thin hair:

  • Hair products containing sulphates and silicone
  • Extreme temperatures, including heat from irons and dryers
  • Wash your hair more than 3 times a week
  • Brushing hair when wet
  • Chlorine in swimming pools or spas.

10 Natural and Effective Remedies To Make Your Hair Grow Back

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There is a saying that “hair is the crown of glory”. It is true that having a beautiful mane is a real source of trust for many people. But it’s not always easy to keep your hair shiny every day! What to do if they are tired, or worse, if you start to lose them!? No worries to have if this is the case. We give you 10 totally natural remedies to grow back and strengthen your hair:

1. A Scalp massage

The scalp massage is the first thing you need to do to restore vigor to your hair. Why? Because the pressures exerted stimulate the cells of the dermal papillae which promotes growth while giving thickness to the hair. Combined with oils such as jojoba oil or hair masks, the massage tones the scalp, restores volume and helps hair regrowth. Taking the time to massage your scalp every day also helps to relieve stress and daily tensions.

2. Aloe vera

Aloe vera has long been used to treat hair loss. This substance relieves the scalp and revitalizes the hair. Aloe vera also reduces dandruff and releases hair follicles blocked by excess sebum (oily hair). In addition, the use of this product is very simple. Simply apply pure aloe vera gel directly to the scalp or hair several times a week. Use shampoos and conditioners containing aloe vera.

3. Coconut oil

Coconut oil contains fatty acids that penetrate the inside of the hair shaft, reducing protein loss. Depending on your hair type, coconut oil should be used before or after washing. If your hair tends to be greasy, do a no-rinse treatment overnight or a few hours before washing. To soak the product well, massage the coconut oil onto your scalp and all your hair. If your hair is dry, use coconut oil as a rinse-free treatment as well. You can even make a mask that your hair will love by following this recipe here. Scientific studies have not yet fully demonstrated that coconut oil allows hair regrowth. But one thing is sure and totally proven, coconut oil improves the health and shine of the hair. Besides, hasn’t this oil been used for centuries? That’s a sign, isn’t it?

4. Viviscal

Viviscal is a natural supplement that promotes hair regrowth in people with a sparse skull. This product contains a marine complex called AminoMar C. It is composed of minerals, vitamins, powder and molluscs. These ingredients help regenerate new cells while strengthening existing ones. You should take the pills twice a day for at least six months to see the results. Viviscal also comes in shampoo and hair conditioner.

5. Fish oil

Consuming fatty acids, rich in omega-3, strengthens hair from the inside. These acids are saturated with nutrients and proteins. In addition, taking an omega-3 supplement with antioxidants increases the density and thickness of the hair. Fish oil also helps reduce hair loss. Finally, know that this substance is not only good for your hair, but also very good for general health. Omega-3-rich fatty acids help your cells function properly and strengthen your immunity. Always follow the dosage indicated by the manufacturer.

6. Ginseng

Taking ginseng as a dietary supplement promotes hair growth. This plant indeed stimulates the hair follicles. Ginsenosides, the main active ingredients of ginseng, give it its therapeutic power, which is so necessary for hair. Be careful, however, excessive consumption of ginseng can lead to undesirable effects. Observe the precautions of use.

7. Onion juice

If you can stand the smell of onion juice, we promise you won’t regret it! Onion juice is a solution known to effectively treat areas prone to alopecia (baldness). Its main advantage is to promote hair growth while contributing to better circulation. Scientific studies are categorical! Onion juice increases the production of keratin and increases blood flow to the cuticles. So to grow your hair quickly, just gather a few onions and squeeze them to make the juice. Apply to the scalp as well as to your hair and leave on for at least 15 min. Then wash your hair with your usual shampoo. Discover the tip here.

8. Rosemary essential oil

Rosemary is the essential oil par excellence for regrowing and preventing hair loss. Rosemary essential oil stimulates the regrowth of new hair and treats androgenetic alopecia (baldness). Mix a few drops of rosemary oil with a support oil such as coconut, olive or almond oil. Apply the mixture to your scalp and hair and massage well before rinsing. Do this several times a week. Also add rosemary oil daily to your shampoo or conditioner. In any case, do not apply the essential oils directly to the scalp. Always mix them with another carrier oil or shampoo.

9. Geranium Oil

Use geranium essential oil to help regrow hair and stimulate circulation. Mix a few drops of this product with a support oil (coconut, almond, olive oils…) to make a hair mask. You can also add a few drops to your shampoo and conditioner. Geranium essential oil strengthens, moisturizes and regenerates the hair.

10. Lemon juice

Use lemon essential oil or simply freshly squeezed lemon juice to increase the quality of the hair and promote its growth. Lemon essential oil helps maintain a healthy scalp and supports hair growth. Apply fresh lemon juice to your scalp and hair 15 min before shampooing. For the lemon essential oil, dilute a few drops in a support oil (coconut, olive, almond…) and use the mixture as a mask.

More tips Don’t forget that to find beautiful hair, it takes time and be persistent. So please respect the program you set out in the first place. The treatments may take a few months to produce visible results. So feel free to combine as many times as you like the remedies we’ve seen together. To have a voluminous and sumptuous hair, nourish your hair every day. This is especially beneficial if hair loss is related to an emotional problem or stress. More generally, stay positive and adopt the healthiest lifestyle possible; this also acts strongly on the capillary level.

 

Six natural techniques to grow your hair faster

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According to Thibault Trépeau, Redken Artist and head of the Le Local 35 hair salon in Lège-Cap-Ferret (33), Caucasian hair grows by one centimeter per month, Afro hair grows by 0.5 centimetres and Asian hair grows by 1.5 to 2 centimetres”. A moderate pace that can be stimulated through what are commonly called “grandmother’s recipes”.

Massage his scalp

“By performing tonic massages on the scalp, we will activate its blood circulation at the hair follicles and thus promote growth,” notes Thibault. A technique shared by Lauren from the blog Lauren Inthehair: “I regularly perform hair masks preceded by a good head massage with the pulp of my fingers and performing circular gestures.”

The yeast of beer

A brewer’s yeast cure of up to three months will bring B vitamins to the body, known to have effects on cell renewal and tissue repair. Note that beer yeast is not recommended for people suffering from gluten intolerance, candidiasis or digestive problems.

The onion

The original tip but which can work according to Thibault, “an onion juice mixed with a spoon of honey that is applied to the scalp to activate circulation and promote growth”. Indeed, the rich sulphur composition of the bulb will revive the production of collagen tissues. On the other hand, it is better not to be sensitive to the smell.

Castor oil

Rich in fatty acids and vitamins E, the reputation of castor oil to promote the growth of eyelashes and hair is well established. If Thibault recommends mixing it with an infusion of rosemary before coating her hair, Justine uses it “regularly pure mask before shampoo. It works pretty well even if it doesn’t cause miracles,” she says on the Styles Room. Angélica Alcantara naturopath in Paris, recalls: “This is not an immediate remedy. So you have to add this oil to your routine and be constant for at least two or three months to see long-term effects. ‘

Lauren regularly uses castor oil as a cure for about a month, coupled with other vegetable oils and essential oils. I apply well in roots -because this is where the hair grows- a trio of organic vegetable oils of mustard, castor and coconut and I add five to ten drops of essential oil of Bay St Thomas that slows down the hair fall and stimulates the growth. I also make coconut milk masks which is known to accelerate hair growth. I put it this time on all the hair because in addition to stimulating the roots the coconut milk moisturizes perfectly the lengths. It’s a great treatment to do twice a week for a month.”

The power supply

For Thibault, no secret, hair is the barometer of health and healthy hair requires a balanced diet. Deficiencies can cause bad hair growth, making it important to pay attention to your diet by eating plenty of fruits and vegetables.” And Lauren from the blog Lauren Inthehair added: “I see hair like plants that need to be watered often for them to grow. So I drink as much as I can during the day.”

Refer to the lunar calendar when cutting your hair

More mystical but effective according to Lauren, cut her hair according to the moon. You’ll always be cutting in the ascending moon, that is, one or two days before the full moon or the same day. Never in the descending moon.” We know that the moon has an influence on the tides, the earth’s crust, animals and plants, so why not on the hair?

TREATMENT OF BALDNESS: SEVERAL SOLUTIONS EXIST

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Maybe you are in this situation, your skull is slowly but surely thinning out, and your hair is becoming increasingly scarce. For those who are inconvenienced too much by this, multiple solutions exist.

This phenomenon is not abnormal; it is usually an «androgenetic baldness,» widespread in men after 50 years. For some, hair loss even begins much earlier, sometimes before the age of 20. ‘Androgenetic alopecia is the accentuation of a natural physiological process, which manifests simply earlier than normal,’ recalls Professor Wolf-Henning Boehncke, Chief Medical Officer of the Department of Dermatology and Venerology at the University Hospitals of Geneva. (HUG). “It is not a disease”.

However, if it becomes complex, baldness can be treated. From natural treatments to transplants to drugs, there are many solutions.

The market for natural remedies.

Whether it is through a «grandmother’s recipe» transmitted from generation to generation, a home made hair lotion or a cure of dietary supplements, some nutrients are known for their beneficial action on the hair. Wheat germ, millet, green tea, brewer’s yeast, castor oil, cedar essential oil, and proteins, vitamins, and minerals, are thus known to boost blood flow, accelerate the capillary cycle, or strengthen the hair, giving it a denser appearance. A very profitable market has therefore been organized around the fight against baldness: the offer is promising, the access is easy and does not require a medical prescription, and the risks, almost non-existent. But if these products find many followers, Professor Boehncke warns against their ineffectiveness on androgenetic alopecia: By definition, it is not related to any deficit but a natural phenomenon. You can find anything and everything on the Internet. Still, these supplements are not standardized, and no controlled study has made it possible to highlight their effectiveness on this type of baldness».

The drugs, in which cases?

Since the 1990s, several drug solutions have been developed. Among them, Finasteride, which is undoubtedly one of the most prescribed drugs. Originally used to treat benign prostatic hypertrophy, it was subsequently formulated to combat baldness. By inhibiting the action of the enzyme responsible for the transformation of testosterone into DHT, hormone responsible for hair loss, it effectively slows down the process, not without risk of side effects (read box).

Simply put, it modifies the hormonal signal to ask the follicle to continue producing hair. On paper, Finasteride could therefore revive the production of inactive hair follicles and make hair grow back even after their disappearance. But Professor Boehncke tempered: You can’t do miracles. I always warn my patients that the treatment does not usually allow hair to grow back where it has disappeared, but simply slows down the inevitable physiological process of the fall, allowing the situation to stabilize for a few years».

Therefore, the beneficial action is not definitive: in case of discontinuation of the drug, hair loss resumes immediately.

Therefore, the specialist prefers to focus on other solutions: ‘Finasteride is the most effective drug solution, but when a patient wants to treat androgenetic baldness, I suggest a local solution, with fewer side effects, such as Minoxidil. ‘

Unlike Finasteride, Minoxidil is a lotion that is applied directly to the scalp on a daily basis. Originally developed to treat hypertension, it causes vasodilation of the blood vessels, which promotes the activity of the hair follicle. Its few side effects (local irritation, eczema, low blood pressure, etc.) remain rather benign and stop when treatment is stopped.

What about the transplant?

Another solution for those who do not accommodate their baldness: the transplant. We even now speak of «micro-grafting» because the patient’s hair is no longer re-implanted in groups but individually, on the bald areas. To do this, follicular grafts are taken from the occipital zone – at the back of the head – by excision. ‘This is an area spared from baldness in most men,’ explained Dr Michael Mühlstädt, head of the HUG Dermato-Surgical Unit. “The procedure is performed under local anesthesia. There is a small scar, but the hair will hide it.”

In the short term, the result of a micro-graft is stunning. But the dermatologist warns: ‘It is imperative that the one who does the graft has good technical expertise and is also able to predict the evolution of baldness and to position the grafts so that the appearance remains natural, otherwise, the risk is to end up with a grafted area isolated from other hair, which will eventually disappear. ‘

In addition to the micro-graft, some specialized clinics praise the technique of PRP (rich plasma platelet), which involves injecting blood plasma into the scalp with the promise of slowing down the fall and stimulating regrowth. A rather expensive technique, like the graft, can require several sessions and a few hundred francs depending on the severity of baldness.

Note also that no medical or surgical treatment is reimbursed in the case of an androgenetic «natural» alopecia, the problem is considered as purely aesthetic.

Remains then an inexpensive alternative and without adverse effects: accept the inexorable aging of the body (and hair), ignoring social pressure and idealized male stereotypes. Bruce Willis, Seal or Zinédine Zidane did it… why not you?

Finasteride: watch out for side effects

Finasteride (also known by its trade name PROPECIA), widely prescribed for its notable effectiveness on hair loss, has recently been the subject of legal battles, particularly in Canada where victims’ associations are calling for its withdrawal from the market. They involve the severity of the adverse effects on sexual and psychological health. In the image of young Theo (contacted through the French association AVFIN), who detailed the effects of which he is victim: All of a sudden, it was as if my body had died out. On the one hand, my sexuality, with a loss of desire, total impotence, the genitals affected. From a mental point of view too, with a loss of motivation and personality, an inability to concentrate, atrocious mental mists, suicidal urges…” Contacted about the side effects of PROPECIA, Merck Sharp & Dohme, the manufacturer of the drug and owner of the patent, told us that it communicated “proactively with health authorities and service providers to provide timely and comprehensive information on all medicines.” The notice of PROPECIA 1 mg[1], regularly updated, thus warns against the possibility of adverse effects: erectile dysfunction, decreased libido, abnormal ejaculation, or breast swelling.
Effects – particularly sexual disorders – that may persist for several years[2] after discontinuation of treatment. ‘This is the paradox of this drug: it must be used early enough to be effective, but its effects can have a lasting impact on the sex life and morale of young men in particular,’ explains Prof Boehncke. It is our responsibility as a doctor to propose the right solution on a case-by-case basis, to inform about the risks and to advise discontinuation of treatment at the first adverse effects. ‘

6 great natural tips against hair loss

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The causes of hair loss are multiple: genetics, seasonal changes, hormonal changes (pregnancy), stress, age, iron deficiency, etc. Sometimes the medications you take, especially cholesterol and antidepressant medications, can have their share of responsibility. Nevertheless, what is certain is that you want to stop losing your hair and that balding can be scary! Fortunately, many natural tricks are wonderful anti hair loss treatments. Grandmother lists for you some of these natural remedies for beautiful hair stronger and voluminous.

Consult your doctor (or dermatologist) in case of severe hair loss or alopecia areata. Only he can help you determine the underlying cause of this hair loss and find the right treatment.

1) Some tips against hair loss

First, put restorative sleep in the spotlight and exercise from time to time. Indeed, lifestyle also plays a lot in hair loss! Moreover, treat your hair with softness. Massage your scalp as soon as you do or think about hair care. This will stimulate capillary microcirculation. Also, avoid brushing them when they are wet or attacking them with heat, straightening or dyes.

For accessories and care, opt for a brush made of natural fibres and banish elastic too tight. Moreover, ultra-plated hairstyles are also not recommended. Finally, for the shampoo, choose a suitable formula that does not contain sulfates. Ideally, we recommend using ayurvedic powders in shampoos against hair loss. For example, maka is said to cure alopecia. As for amla, it slows down the fall and promotes the growth of the capillary mass.

2) Nettle among the best natural tricks against hair loss
nettle nettle garden basket

Nettles are very effective in stimulating the scalp. Their leaves contain vitamin B, trace elements and minerals such as magnesium or iron. In short, this is all your scalp needs to display a beautiful regrowth. To do this, boil a litre of water and add 4 tablespoons of nettle leaves. Then let infuse about ten minutes and use the mixture obtained to massage your scalp twice a week. Note also that there are also capsules of nettle leaves in pharmacy.

3) Natural herbal tips for hair loss
rosemary

Want to make a lotion that stimulates and strengthens the hair? So, it is rosemary that you need, because this plant has stimulating virtues on hair regrowth and will keep them well in place! To do this, macerate 20 g of fresh rosemary in 1 l of cider vinegar for 2 weeks. After that, filter everything and transfer it into a bottle. Thus, you will only have to rub your scalp for about ten minutes with this before your usual shampoo. More rosemary? Replace it with thyme which is a capillary stimulant! Otherwise, infuse 150 g of fresh basil leaves in 1 litre of water. After 20 minutes, squeeze and filter this hair follicle fortifying treatment.

4) Essential oils for hair growth

Many essential oils help to stop this phenomenon and stimulate hair regrowth. Often, they are effective against fall problems, because they strengthen the capillary shaft. Here, for example, there is ylang-ylang, grapefruit or essential oil from Bay St Thomas. To slow hair loss, you can also massage 5 drops of Atlas cedar essential oil onto your scalp before shampooing (to be done over 3 weeks). Nevertheless, the best way to use these oils is to dilute 2 drops in a hazelnut of shampoo. Then leave for 2 to 3 minutes before rinsing. Otherwise, make a mask before shampooing for 1 hour. To do this, count 5 drops of essential oil and 20 of argan or castor vegetable oil for example. (Castor oil will strengthen the hair and accelerate its growth.) Then massage long before letting it sit.

5) Mustard oil, one of the least known natural tricks against hair loss
mustard oil among the natural tips against hair loss

The potential uses of mustard are already largely unknown. However, mustard oil helps to sheath the hair and promote its growth by stimulating the blood circulation thanks to its heating effect. In addition, this oil strengthens the hair fiber and reduces dandruff. In the end, the hair is shiny, smooth and stronger. And to not spoil anything, this oil also reduces premature aging of the hair. To limit hair loss, we advise you to use it as a toning mask by associating it with other oils. For example, count 1 tablespoon of castor oil, 1 tablespoon of coconut oil and 2 tablespoon of mustard oil to leave on for 15 minutes. Alternatively, dilute 5 drops of an essential oil mentioned earlier in 10 ml of mustard oil and 30 ml of vegetable oil(s) of your choice for a more complete mask.

6) Eat to limit hair loss

We had already listed the beneficial foods in case of hair loss. One of the causes of hair loss can be stress. So, to deal with it, it is also advisable to put magnesium in the spotlight since this trace element acts in the preservation of nervous balance. All you have to do is feed on magnesium-rich foods such as chocolate (the greedy ones will be delighted!), whole grains or nuts. You can then supplement with a dietary supplement. Rich in vitamins of group B, brewer’s yeast is for example often prescribed in case of hair loss. 3 times a day, add 2 g of brewer’s yeast to your food. You can find them in the form of powder, flakes, tablets or capsules.