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8 home remedies to prevent hair loss

by Shalini Kapoor Leave a Comment

There is no magic formula to end baldness, but you can prevent it with products you have at home.

Hair loss is one of the main problems that men of a certain age face, there are all kinds of factors that cause it, and regardless of the evolution of technology, there is no magic pill to make hair grow back after baldness appears, but, according to several studies and experts, there are some steps you can take to prevent it or to slow down the process.

Your hair is alive, growing every day and needs to be cared for, not only to maintain a healthy and shiny appearance, but also to stay strong, resilient and in good condition. There are many hair problems that everyone will face in life, but when it comes to hair loss, there are home treatments that can be a good solution, especially when you don’t want to spend thousands of euros or go to the extreme of a transplant. To age with dignity, sometimes you have to accept that not everyone will have Brad Pitt’s hair at almost 60, and that at some point, the best solution may be to accept reality and shave, but, in this case, scalp care is essential to keep control.

There are supplements, makeshift remedies (they say chili helps grow beards, for example) and recipes passed down from generation to generation, but you have to know which ones really work before you put all your hopes and expectations into one solution. In addition, you should know that male pattern baldness, also called androgenetic alopecia, is an inherited trait and affects more than half of men over the age of 50.

What can you do at home to prevent hair loss?

Change your lifestyle
Most of the time, smoking should be stopped, which not only affects the lungs, but can also cause hair loss and accelerate the process of graying out. Several researchers have shown that smoking and hair loss are linked.

Scalp massage with oil
The massage can help stimulate the follicles of the scalp. In a small study, healthy Japanese men who received 4 minutes of scalp massage each day for 24 weeks had thicker hair at the end of the study. Why with the brass? It is proven that peppermint oil can help with hair growth, and rosemary oil has also been traditionally used to increase blood circulation in the scalp. A 2013 study also found that rosemary leaf extract improved hair growth in mice. On the other hand, coconut oil, castor oil and olive oil would also have beneficial effects on hair growth, although there are few studies on this topic. The oils of sandalwood, of ..

Onion juice
A small study tested it on people with alopecia aerate, which causes irregular hair loss. Half of them put onion juice on their scalp twice a day, the rest uses tap water. After two weeks, 74% of onion juice consumers saw their hair grow back, compared to 13% of tap water consumers. If you try it, you may need to add something to cover the smell.

Green tea
Green tea contains antioxidants that have many benefits for the skin and hair. A study on polyphenolic compounds in green tea, carried out on mice, has shown promise as a natural remedy against hair loss.

Smarter care
In some cases, small changes are the most effective. It is important not to pull too hard and not to be too aggressive with the towel when drying.

Wasabi
Kinin, a Japanese company specializing in wasabi, revealed that the chemicals present in the plant from which the iconic spice originates promote hair growth and are in fact more effective and faster than currently available medical treatments.

Filed Under: Hair Loss Treatments Tagged With: prevent hair loss at home, What can you do at home to prevent hair loss

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